Asda

Asda Cookies — Calories, Nutrition & Ingredients

340 g UPC 5057172461509 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 504per 100 g
Protein: 5.6 gper 100 g
Carbs: 63 gper 100 g
Fat: 25 gper 100 g

Where to buy

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Per 100 g, Asda Cookies has 504 calories, 5.6 g protein and 25 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 25 g per 100 g (red above 17.50 g)
Saturates: 13 g per 100 g (red above 5 g)
Sugars: 23 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2109 kJ / 504 kcal
Fat	25 g
of which saturates	13 g
Carbohydrate	63 g
of which sugars	23 g
Fibre	4.2 g
Protein	5.6 g
Salt	0.23 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

504 calories in 100 g

Protein5.6 g

Carbohydrates63 g

Sugars23 g

Added sugars12.8 g

Fibre4.2 g

Fat25 g

Saturated fat13 g

Cholesterol13.0 mg

Sodium92 mg

Calcium17.3 mg

Potassium179 mg

Iron1.3 mg

Vitamin A40.4 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Ingredient flags

Contains added sugars or syrups Contains milk Contains egg Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda Cookies

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium carbonates, Cereals containing gluten, Chocolate chunk, Cocoa butter, Cocoa paste, Corn starch, Desiccated coconut, Dextrose, Emulsifier, Flavouring, Glucose-fructose syrup, Hydrogenated fat, Lecithins, Palm fat, Raising agent, Salt, Sodium carbonates, Soya lecithin, Storage 340Ge, Sugar, Unsalted butter, Wheat flour

Allergens

Contains: Milk

May contain: Eggs, Gluten, Nuts

Frequently asked questions

How many calories are in Asda Cookies?

Per 100 g of Asda Cookies there are 504 calories.

How much protein is in Asda Cookies?

Per 100 g of Asda Cookies there are 5.6 g protein.

How many carbohydrates are in Asda Cookies?

Per 100 g of Asda Cookies there are 63.0 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Asda Cookies?

Per 100 g of Asda Cookies there are 23.0 g sugars.

How much sodium (salt) is in Asda Cookies?

Per 100 g of Asda Cookies there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda Cookies?

Per 100 g of Asda Cookies there are 4.215 g fibre. Fibre is important for digestive health.

What are the main ingredients in Asda Cookies?

The main ingredients in Asda Cookies are: Ammonium carbonates, Cereals containing gluten, Chocolate chunk, Cocoa butter, Cocoa paste.

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Level of processing

Highly Processed

22 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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