Deli meats — Calories, Nutrition & Ingredients
- Calories
- 274per 100 g
- Protein
- 27 gper 100 g
- Carbs
- 1.2 gper 100 g
- Fat
- 18 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 82 calories. Per 100 g: 274 calories, 27 g protein, 18 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18 g per 100 g (red above 17.50 g)
- Saturates: 6.10 g per 100 g (red above 5 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1146 kJ / 274 kcal | 344 kJ / 82 kcal (4%) |
| Fat | 18 g | 5.4 g (8%) |
| of which saturates | 6.1 g | 1.8 g (9%) |
| Carbohydrate | 1.2 g | 0.4 g (0%) |
| of which sugars | 0.5 g | 0.1 g (0%) |
| Fibre | 0.6 g | 0.2 g |
| Protein | 27 g | 8.1 g (16%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Deli meats
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Black pepper, Chorizo, Dextrose, Garlic paste, Milano Style Salami, Milk powder, Nutmeg, Oregano, Pork leg, Potassium nitrate, Preservative, Prosciutto, Salt, Smoked paprika, Sodium ascorbate, Sodium nitrite, White pepper, White wine
Allergens
May contain: Milk
Frequently asked questions
How many calories are in Deli meats?
Per 100 g of Deli meats there are 274 calories.
How much protein is in Deli meats?
Per 100 g of Deli meats there are 27.0 g protein.
How many carbohydrates are in Deli meats?
Per 100 g of Deli meats there are 1.2 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Deli meats?
Per 100 g of Deli meats there are 0.5 g sugars.
How much fibre is in Deli meats?
Per 100 g of Deli meats there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Deli meats?
The main ingredients in Deli meats are: Antioxidant, Black pepper, Chorizo, Dextrose, Garlic paste.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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