Asda

Soya mince — Calories, Nutrition & Ingredients

UPC 5057172552498 Meat analogues Updated 16 Oct 2026

Soya mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
77per 100 g
Protein
12 gper 100 g
Carbs
4.7 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Soya mince has 77 calories, 12 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 322 kJ / 77 kcal
Fat 0.5 g
of which saturates 0.2 g
Carbohydrate 4.7 g
of which sugars 1.2 g
Fibre 4.1 g
Protein 12 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein12 g
Carbohydrates4.7 g
Sugars1.2 g
Added sugars0 g
Fibre4.1 g
Fat0.5 g
Saturated fat0.2 g
Sodium20 mg
Calcium90 mg
Potassium820 mg
Iron3.3 mg
Vitamin C0.5 mg

Ingredient flags

Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soya mince

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Textured soy protein

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Soya mince?

Per 100 g of Soya mince there are 77 calories.

How much protein is in Soya mince?

Per 100 g of Soya mince there are 12.0 g protein.

How many carbohydrates are in Soya mince?

Per 100 g of Soya mince there are 4.7 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Soya mince?

Per 100 g of Soya mince there are 1.2 g sugars.

How much sodium (salt) is in Soya mince?

Per 100 g of Soya mince there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soya mince?

Per 100 g of Soya mince there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soya mince?

The main ingredients in Soya mince are: Textured soy protein.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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