Asda

Asda Protein Yogurt — Calories, Nutrition & Ingredients

UPC 5057172695829 Yogurts Updated 16 Oct 2026

Asda Protein Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
87per 100 g
Protein
12 gper 100 g
Carbs
8.7 gper 100 g
Fat
0.5 gper 100 g

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Per serving (200 g): 174 calories. Per 100 g: 87 calories, 12 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 364 kJ / 87 kcal 728 kJ / 174 kcal (9%)
Fat 0.5 g 1 g (1%)
of which saturates 0.3 g 0.6 g (3%)
Carbohydrate 8.7 g 17.4 g (7%)
of which sugars 6.3 g 12.6 g (14%)
Fibre 0.5 g 1 g
Protein 12 g 24 g (48%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein12 g
Carbohydrates8.7 g
Sugars6.3 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda Protein Yogurt

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Frequently asked questions

How many calories are in Asda Protein Yogurt?

Per 100 g of Asda Protein Yogurt there are 87 calories.

How much protein is in Asda Protein Yogurt?

Per 100 g of Asda Protein Yogurt there are 12.0 g protein.

How many carbohydrates are in Asda Protein Yogurt?

Per 100 g of Asda Protein Yogurt there are 8.7 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Asda Protein Yogurt?

Per 100 g of Asda Protein Yogurt there are 6.3 g sugars.

How much fibre is in Asda Protein Yogurt?

Per 100 g of Asda Protein Yogurt there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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