Sainsbury Taste the Difference

Taste The Difference Multiseed Half Bloomer — Calories, Nutrition & Ingredients

400g UPC 1547818 Breads Updated 16 Oct 2026

Taste The Difference Multiseed Half Bloomer
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
187per serving
Protein
9.0 gper 100 g
Carbs
46.1 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (100 g): 187 calories. Per 100 g: 187 calories, 9.0 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 784 kJ / 187 kcal 784 kJ / 187 kcal (9%)
Fat 6.9 g 6.9 g (10%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 46.1 g 46.1 g (18%)
of which sugars 3.6 g 3.6 g (4%)
Fibre 6.7 g 6.7 g
Protein 9.0 g 9.0 g (18%)
Salt 1.26 g 1.26 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein9.0 g
Carbohydrates46.1 g
Sugars3.6 g
Added sugars2.5 g
Fibre6.7 g
Fat6.9 g
Saturated fat0.5 g
Cholesterol0.0 mg
Sodium505 mg
Calcium41.3 mg
Potassium280 mg
Iron2.0 mg
Vitamin A0.3 mcg
Vitamin C0.3 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Taste The Difference Multiseed Half Bloomer

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Ingredients

Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Flour treatment agent, Fortified wheat flour, Invert sugar syrup, Iron, Malted Wheat Flakes, Malted wheat flour, Millet seed, Nicotinic acid, Oat flour, Pearl barley, Poppyseed, Pumpkin, Pumpkin seed, Rapeseed oil, Rye flour, Salt, Soya flour, Sunflower, Sunflower seed, Thiamin, Water, Yeast

Frequently asked questions

How many calories are in Taste The Difference Multiseed Half Bloomer?

Per 100 g of Taste The Difference Multiseed Half Bloomer there are 187 calories.

How much protein is in Taste The Difference Multiseed Half Bloomer?

Per 100 g of Taste The Difference Multiseed Half Bloomer there are 8.98 g protein.

How many carbohydrates are in Taste The Difference Multiseed Half Bloomer?

Per 100 g of Taste The Difference Multiseed Half Bloomer there are 46.122 g carbohydrates. Of which 3.582 g sugars.

How much sugar is in Taste The Difference Multiseed Half Bloomer?

Per 100 g of Taste The Difference Multiseed Half Bloomer there are 3.582 g sugars.

How much sodium (salt) is in Taste The Difference Multiseed Half Bloomer?

Per 100 g of Taste The Difference Multiseed Half Bloomer there are 505.476 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Taste The Difference Multiseed Half Bloomer?

Per 100 g of Taste The Difference Multiseed Half Bloomer there are 6.675 g fibre. Fibre is important for digestive health.

What are the main ingredients in Taste The Difference Multiseed Half Bloomer?

The main ingredients in Taste The Difference Multiseed Half Bloomer are: Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Flour treatment agent.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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