Oat Barista — Calories, Nutrition & Ingredients
- Calories
- 52per 100 ml
- Protein
- 0.6 gper 100 ml
- Carbs
- 6.5 gper 100 ml
- Fat
- 2.4 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 ml): 104 calories. Per 100 ml: 52 calories, 0.6 g protein, 2.4 g fat.
Nutrition
Portion size: 200 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 218 kJ / 52 kcal | 435 kJ / 104 kcal (5%) |
| Fat | 2.4 g | 4.8 g (7%) |
| of which saturates | 0.2 g | 0.4 g (2%) |
| Carbohydrate | 6.5 g | 13 g (5%) |
| of which sugars | 2.1 g | 4.2 g (5%) |
| Fibre | 0.9 g | 1.8 g |
| Protein | 0.6 g | 1.2 g (2%) |
| Salt | 0.08 g | 0.16 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Oat Barista
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Lidl
Oat milk
−0.3 g sugars−12 calories+0.1 g protein
Ingredients
Acidity regulator, Broad bean protein, Ergocalciferol, Gellan gum, Oat, Potassium carbonates, Rapeseed oil, Salt, Stabiliser, Tricalcium phosphate, Vitamin B12, Water
Frequently asked questions
How many calories are in Oat Barista?
Per 100 g of Oat Barista there are 52 calories.
How much protein is in Oat Barista?
Per 100 g of Oat Barista there are 0.6 g protein.
How many carbohydrates are in Oat Barista?
Per 100 g of Oat Barista there are 6.5 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Oat Barista?
Per 100 g of Oat Barista there are 2.1 g sugars.
How much sodium (salt) is in Oat Barista?
Per 100 g of Oat Barista there are 31.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Oat Barista?
Per 100 g of Oat Barista there are 0.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Oat Barista?
The main ingredients in Oat Barista are: Acidity regulator, Broad bean protein, Ergocalciferol, Gellan gum, Oat.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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