Alternatives to Walnut Halves

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer Natural Nut Collection −542 calories−11 g protein−5.7 g sat. fat−1.4 g sugars
   157Calories 3.7Protein 13.7Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
2. 2
   Borges Agricultural & Industrial Nuts S.A. Snack Mix (Nuss-Kern-Mix geröstet & gesalzen) −204 calories+5.3 g protein−2.6 g sat. fat−0.8 g sugars
   495Calories 20Protein 28Fat 4.9Sat. fat 1.8Sugars Compare Alternatives
3. 3
   Belbake Belbake Walnut Halves −10 calories+0.5 g protein−1.2 g sat. fat
   689Calories 15.2Protein 65.2Fat 6.3Sat. fat 2.6Sugars Compare Alternatives
4. 4
   Albert Heijn Ongebrande Walnoten −15 calories+2.3 g protein−1.4 g sat. fat
   684Calories 17Protein 65Fat 6.1Sat. fat 2.6Sugars Compare Alternatives
5. 5
   Tesco Organic Walnut pieces −2 calories
   697Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
6. 6
   Lidl Wholesome Foods Walnut Halves −3 calories
   696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
7. 7
   Bradbury’s Whole Foods Walnut Halves +2 calories+0.3 g protein−2.5 g sat. fat
   701Calories 15Protein 69Fat 5Sat. fat 2.6Sugars Compare Alternatives
8. 8
   The Foodie Market Walnut Halves −3 calories
   696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
9. 9
   Tesco Walnut pieces +2 calories
   701Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
10. 10
    THE FOODIE MARKET WALNUTS −5.9 calories
    693Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
11. 11
    The Foodie Market Walnut Halves +34 calories+1.3 g protein−1 g sat. fat+0.1 g sugars
    733Calories 16Protein 70Fat 6.5Sat. fat 2.7Sugars Compare Alternatives
12. 12
    Tesco Roasted Mixed Nuts −90 calories+8.7 g protein−2.4 g sat. fat+1.9 g sugars
    609Calories 23.4Protein 48.8Fat 5.1Sat. fat 4.5Sugars Compare Alternatives
13. 13
    Waitrose & Partners Duchy Organic Blanched Almonds −86 calories+6.7 g protein−3.5 g sat. fat+2.0 g sugars
    613Calories 21.4Protein 52.5Fat 4Sat. fat 4.6Sugars Compare Alternatives
14. 14
    Cranberry raw nuts −86 calories+2.6 g protein−1.4 g sat. fat+2.1 g sugars
    613Calories 17.3Protein 55.8Fat 6.1Sat. fat 4.7Sugars Compare Alternatives
15. 15
    Kirkland Unsalted Mixed Nuts −62 calories+3.2 g protein+0.8 g sat. fat+2.4 g sugars
    637Calories 17.9Protein 54.8Fat 8.3Sat. fat 5Sugars Compare Alternatives
16. 16
    Marks & Spencer Natural shelled pistachios −110 calories+11.7 g protein−1.3 g sat. fat+3.3 g sugars
    589Calories 26.4Protein 48Fat 6.2Sat. fat 5.9Sugars Compare Alternatives
17. 17
    Tesco Shelled Pistachios −118 calories+10.2 g protein−1.6 g sat. fat+4.6 g sugars
    581Calories 24.9Protein 46.4Fat 5.9Sat. fat 7.2Sugars Compare Alternatives
18. 18
    Besana Pistachios nuts −126 calories+5.3 g protein−2.0 g sat. fat+5.1 g sugars
    573Calories 20Protein 45Fat 5.5Sat. fat 7.7Sugars Compare Alternatives
19. 19
    Sainsbury's Cranberry, Fruit And Nut Medley −219 calories−3.7 g protein−3.2 g sat. fat+32.6 g sugars
    480Calories 11Protein 27.2Fat 4.2Sat. fat 35.2Sugars Compare Alternatives

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