Alternatives to Tzatziki

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Ifantis Esti Plant-Based Tzatziki +262 calories+0.3 g protein+1.1 g sat. fat−1.8 g sugars
   330Calories 2Protein 32Fat 3.6Sat. fat 0Sugars Compare Alternatives
2. 2
   Rich Tomato Dip −18 calories−1.7 g protein−2.5 g sat. fat−1.8 g sugars
   50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Gama Houmus dip +140 calories+6.2 g protein−1.3 g sat. fat−1.7 g sugars
   208Calories 7.9Protein 13Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Holy Moly Smashed Avocado +89.9 calories+0.6 g protein+1.2 g sat. fat−1.6 g sugars
   158Calories 2.3Protein 14.0Fat 3.7Sat. fat 0.2Sugars Compare Alternatives
5. 5
   meadow fresh Smashed avocado +94 calories+0.8 g protein+0.7 g sat. fat−1.6 g sugars
   162Calories 2.5Protein 14.1Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
6. 6
   batts Ranch sauce +240 calories−1.6 g protein−0.1 g sat. fat−1.5 g sugars
   308Calories 0.1Protein 28.8Fat 2.4Sat. fat 0.3Sugars Compare Alternatives
7. 7
   Odysea Odysea Taramosalata Dip +469 calories+0.6 g protein+2 g sat. fat−1.3 g sugars
   537Calories 2.3Protein 56.3Fat 4.5Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Medusa Seafood cocktail +326 calories+11.1 g protein−2.2 g sat. fat−1.2 g sugars
   394Calories 12.8Protein 2.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
9. 9
   Tesco Smashed avocado +84 calories−0.1 g protein+0.4 g sat. fat−1.2 g sugars
   152Calories 1.6Protein 13.9Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Tesco Smashed Avocado +77 calories−0.2 g protein+0.2 g sat. fat−1.2 g sugars
    145Calories 1.5Protein 12.8Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
11. 11
    sam amvrosia Artichoke dip +140 calories+1.4 g protein−0.1 g sat. fat−1.1 g sugars
    208Calories 3.1Protein 19Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
12. 12
    Gran Luchito Chipotle Salsa −36 calories−0.7 g protein−2.5 g sat. fat−0.9 g sugars
    32Calories 1Protein 0.4Fat 0Sat. fat 0.9Sugars Compare Alternatives
13. 13
    Taramosalata +491 calories+0.8 g protein+1.2 g sat. fat−0.9 g sugars
    559Calories 2.5Protein 58.1Fat 3.7Sat. fat 0.9Sugars Compare Alternatives
14. 14
    Trader Joes’s Tzatziki Sauce −38 calories−1.5 g sat. fat−0.8 g sugars
    30Calories —Protein 2Fat 1Sat. fat 1Sugars Compare Alternatives
15. 15
    Morrisons Taramasalata +470 calories+1.4 g protein+1.3 g sat. fat−0.7 g sugars
    538Calories 3.1Protein 56.3Fat 3.8Sat. fat 1.1Sugars Compare Alternatives
16. 16
    BOL Thai Massaman Curry +14 calories+2.9 g protein−1.7 g sat. fat−0.7 g sugars
    82Calories 4.6Protein 1.3Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
17. 17
    Sainsbury's Onion & garlic dip +65 calories−1 g protein−0.3 g sat. fat−0.6 g sugars
    133Calories 0.7Protein 13.1Fat 2.2Sat. fat 1.2Sugars Compare Alternatives
18. 18
    Coop Smoked taramasalata dip +406 calories+1.4 g protein+0.6 g sat. fat−0.6 g sugars
    474Calories 3.1Protein 48Fat 3.1Sat. fat 1.2Sugars Compare Alternatives
19. 19
    Sainsburys Whipped Feta and mint dip +277 calories+4 g protein+4.4 g sat. fat−0.6 g sugars
    345Calories 5.7Protein 33.7Fat 6.9Sat. fat 1.2Sugars Compare Alternatives
20. 20
    Sainsbury's cheese & chive dip +228 calories+1.9 g protein+3.4 g sat. fat−0.5 g sugars
    296Calories 3.6Protein 28.6Fat 5.9Sat. fat 1.3Sugars Compare Alternatives
21. 21
    Morrisons Garlic & Herb Pizza Dip +550 calories−1.2 g protein+2.5 g sat. fat−0.5 g sugars
    618Calories 0.5Protein 67.4Fat 5Sat. fat 1.3Sugars Compare Alternatives
22. 22
    TESCO CHEDDAR CHEESE & CHIVE +488 calories+1.5 g protein+2.6 g sat. fat−0.4 g sugars
    556Calories 3.2Protein 25.1Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
23. 23
    Sainsbury's Pea and spinach dip +61 calories+3 g protein+0.5 g sat. fat−0.3 g sugars
    129Calories 4.7Protein 7.7Fat 3Sat. fat 1.5Sugars Compare Alternatives
24. 24
    Hellmann's Hellmans sour cream and chive +249 calories−0.6 g protein+2.4 g sat. fat−0.2 g sugars
    317Calories 1.1Protein 32Fat 4.9Sat. fat 1.6Sugars Compare Alternatives

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