Falafels — Calories, Nutrition & Ingredients
- Calories
- 253per 100 g
- Protein
- 8.4 gper 100 g
- Carbs
- 20.9 gper 100 g
- Fat
- 13.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (152 g): 385 calories. Per 100 g: 253 calories, 8.4 g protein, 13.4 g fat.
Nutrition
Portion size: 152 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1059 kJ / 253 kcal | 1609 kJ / 385 kcal (19%) |
| Fat | 13.4 g | 20.4 g (29%) |
| of which saturates | 1.2 g | 1.8 g (9%) |
| Carbohydrate | 20.9 g | 31.8 g (12%) |
| of which sugars | 2.5 g | 3.8 g (4%) |
| Fibre | 7.3 g | 11.1 g |
| Protein | 8.4 g | 12.8 g (26%) |
| Salt | 0.79 g | 1.20 g (20%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Falafels
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Falafels?
Per 100 g of Falafels there are 253 calories.
How much protein is in Falafels?
Per 100 g of Falafels there are 8.4 g protein.
How many carbohydrates are in Falafels?
Per 100 g of Falafels there are 20.9 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Falafels?
Per 100 g of Falafels there are 2.5 g sugars.
How much sodium (salt) is in Falafels?
Per 100 g of Falafels there are 316.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Falafels?
Per 100 g of Falafels there are 7.3 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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