Tesco

Mayonnaise — Calories, Nutrition & Ingredients

UPC 5057373842848 Groceries Updated 16 Oct 2026

Mayonnaise
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
670per 100 ml
Protein
0.9 gper 100 ml
Carbs
1.9 gper 100 ml
Fat
73.2 gper 100 ml

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Per serving (15 ml): 100 calories. Per 100 ml: 670 calories, 0.9 g protein, 73.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 73.20 g per 100 ml (red above 8.75 g)
  • Saturates: 5.50 g per 100 ml (red above 2.50 g)
  • Salt: 0.98 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 ml

Per 100 mlPer portion (%RI*)
Energy 2803 kJ / 670 kcal 420 kJ / 101 kcal (5%)
Fat 73.2 g 11.0 g (16%)
of which saturates 5.5 g 0.8 g (4%)
Carbohydrate 1.9 g 0.3 g (0%)
of which sugars 1.3 g 0.2 g (0%)
Fibre 0.2 g 0.0 g
Protein 0.9 g 0.1 g (0%)
Salt 0.98 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

670 calories in 100 ml
Protein0.9 g
Carbohydrates1.9 g
Sugars1.3 g
Fibre0.2 g
Fat73.2 g
Saturated fat5.5 g
Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mayonnaise

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 670 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.9 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 1.9 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Mayonnaise?

Per 100 g of Mayonnaise there are 1.3 g sugars.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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