4 Yum Yums — Calories, Nutrition & Ingredients
- Calories
- 420per 100 g
- Protein
- 4.8 gper 100 g
- Carbs
- 44.9 gper 100 g
- Fat
- 25 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 210 calories. Per 100 g: 420 calories, 4.8 g protein, 25 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 25 g per 100 g (red above 17.50 g)
- Saturates: 12.20 g per 100 g (red above 5 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1757 kJ / 420 kcal | 879 kJ / 210 kcal (11%) |
| Fat | 25 g | 12.5 g (18%) |
| of which saturates | 12.2 g | 6.1 g (31%) |
| Carbohydrate | 44.9 g | 22.4 g (9%) |
| of which sugars | 21.2 g | 10.6 g (12%) |
| Fibre | 1.3 g | 0.7 g |
| Protein | 4.8 g | 2.4 g (5%) |
| Salt | 0.30 g | 0.15 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 Yum Yums
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Ingredients
Acetylated distarch phosphate, Ascorbic acid, Calcium carbonate, Calcium phosphates, Dextrose, Disodium diphosphate, Egg, Emulsifier, Flour treatment agent, Guar gum, Icing sugar, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Raising agent, Rapeseed oil, Salt, Skimmed milk, Sodium carbonate, Thiamin, Thickener, Water, Wheat flour, Xanthan gum, Yeast
Allergens
May contain: Nuts, Peanuts
Frequently asked questions
How many calories are in 4 Yum Yums?
Per 100 g of 4 Yum Yums there are 420 calories.
How much protein is in 4 Yum Yums?
Per 100 g of 4 Yum Yums there are 4.8 g protein.
How many carbohydrates are in 4 Yum Yums?
Per 100 g of 4 Yum Yums there are 44.9 g carbohydrates. Of which 21.2 g sugars.
How much sugar is in 4 Yum Yums?
Per 100 g of 4 Yum Yums there are 21.2 g sugars.
How much sodium (salt) is in 4 Yum Yums?
Per 100 g of 4 Yum Yums there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 Yum Yums?
Per 100 g of 4 Yum Yums there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 Yum Yums?
The main ingredients in 4 Yum Yums are: Acetylated distarch phosphate, Ascorbic acid, Calcium carbonate, Calcium phosphates, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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