HEARTY FOOD CO.

SPAGHETTI — Calories, Nutrition & Ingredients

UPC 5057545092514 Durum wheat spaghetti Updated 16 Oct 2026

SPAGHETTI
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
83per serving
Protein
5.5 gper 100 g
Carbs
36.1 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (75 g): 83 calories. Per 100 g: 111 calories, 5.5 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 464 kJ / 111 kcal 348 kJ / 83 kcal (4%)
Fat 0.6 g 0.5 g (1%)
of which saturates 0.2 g 0.1 g (1%)
Carbohydrate 36.1 g 27.1 g (10%)
of which sugars 1.1 g 0.8 g (1%)
Fibre 1.2 g 0.9 g
Protein 5.5 g 4.1 g (8%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein5.5 g
Carbohydrates36.1 g
Sugars1.1 g
Added sugars0 g
Fibre1.2 g
Fat0.6 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium8 mg
Calcium19.4 mg
Potassium184 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SPAGHETTI

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Ingredients

Durum wheat semolina, Soft wheat flour

Frequently asked questions

How many calories are in SPAGHETTI?

Per 100 g of SPAGHETTI there are 111 calories.

How much protein is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 5.5 g protein.

How many carbohydrates are in SPAGHETTI?

Per 100 g of SPAGHETTI there are 36.1 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 1.1 g sugars.

How much sodium (salt) is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SPAGHETTI?

Per 100 g of SPAGHETTI there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in SPAGHETTI?

The main ingredients in SPAGHETTI are: Durum wheat semolina, Soft wheat flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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