Tesco

Mackerel strips — Calories, Nutrition & Ingredients

200 gm UPC 5057545435519 Mackerel fillets Updated 16 Oct 2026

Mackerel strips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
327per 100 g
Protein
21.5 gper 100 g
Carbs
4.8 gper 100 g
Fat
24.6 gper 100 g

Where to buy

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Per 100 g, Mackerel strips has 327 calories, 21.5 g protein and 24.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.60 g per 100 g (red above 17.50 g)
  • Saturates: 6.10 g per 100 g (red above 5 g)
  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1368 kJ / 327 kcal
Fat 24.6 g
of which saturates 6.1 g
Carbohydrate 4.8 g
of which sugars 2.1 g
Fibre 0 g
Protein 21.5 g
Salt 2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g
Protein21.5 g
Carbohydrates4.8 g
Sugars2.1 g
Added sugars1 g
Fibre0 g
Fat24.6 g
Saturated fat6.1 g
Cholesterol48.7 mg
Sodium800 mg
Calcium5.0 mg
Potassium334 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mackerel strips

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Demerara sugar, Mackerel, Salt

Allergens

Contains: Fish

May contain: Bones

Frequently asked questions

How many calories are in Mackerel strips?

Per 100 g of Mackerel strips there are 327 calories.

How much protein is in Mackerel strips?

Per 100 g of Mackerel strips there are 21.5 g protein.

How many carbohydrates are in Mackerel strips?

Per 100 g of Mackerel strips there are 4.8 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Mackerel strips?

Per 100 g of Mackerel strips there are 2.1 g sugars.

How much sodium (salt) is in Mackerel strips?

Per 100 g of Mackerel strips there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mackerel strips?

Per 100 g of Mackerel strips there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mackerel strips?

The main ingredients in Mackerel strips are: Demerara sugar, Mackerel, Salt.

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Nutrition breakdown

Macronutrients

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