Grower's harvest

Mixed vegetables — Calories, Nutrition & Ingredients

UPC 5057545678060 Updated 16 Oct 2026

Mixed vegetables
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per 100 g
Protein
2.4 gper 100 g
Carbs
5.4 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per 100 g, Mixed vegetables has 45 calories, 2.4 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 188 kJ / 45 kcal
Fat 0.8 g
of which saturates 0.2 g
Carbohydrate 5.4 g
of which sugars 3.2 g
Protein 2.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein2.4 g
Carbohydrates5.4 g
Sugars3.2 g
Fat0.8 g
Saturated fat0.2 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed vegetables

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Frequently asked questions

How many calories are in Mixed vegetables?

Per 100 g of Mixed vegetables there are 45 calories.

How much protein is in Mixed vegetables?

Per 100 g of Mixed vegetables there are 2.4 g protein.

How many carbohydrates are in Mixed vegetables?

Per 100 g of Mixed vegetables there are 5.4 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Mixed vegetables?

Per 100 g of Mixed vegetables there are 3.2 g sugars.

How much sodium (salt) is in Mixed vegetables?

Per 100 g of Mixed vegetables there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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