Grower's Harvest

Garden Peas — Calories, Nutrition & Ingredients

UPC 5057545678084 Cooked garden peas Updated 16 Oct 2026

Garden Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
88.8per 100 g
Protein
6.8 gper 100 g
Carbs
9.2 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (80 g): 71 calories. Per 100 g: 88.8 calories, 6.8 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 371 kJ / 89 kcal 297 kJ / 71 kcal (4%)
Fat 1.6 g 1.3 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 9.2 g 7.4 g (3%)
of which sugars 1.1 g 0.9 g (1%)
Protein 6.8 g 5.4 g (11%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

88.8 calories in 100 g
Protein6.8 g
Carbohydrates9.2 g
Sugars1.1 g
Added sugars0 g
Fat1.6 g
Saturated fat0.2 g
Sodium0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garden Peas

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Ingredients

Pea

Frequently asked questions

How many calories are in Garden Peas?

Per 100 g of Garden Peas there are 89 calories.

How much protein is in Garden Peas?

Per 100 g of Garden Peas there are 6.75 g protein.

How many carbohydrates are in Garden Peas?

Per 100 g of Garden Peas there are 9.25 g carbohydrates. Of which 1.125 g sugars.

How much sugar is in Garden Peas?

Per 100 g of Garden Peas there are 1.125 g sugars.

How much sodium (salt) is in Garden Peas?

Per 100 g of Garden Peas there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Garden Peas?

The main ingredients in Garden Peas are: Pea.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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