Tesco

Drinking Chocolate — Calories, Nutrition & Ingredients

400g UPC 5057545713457 Beverages Updated 16 Oct 2026

Drinking Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
166per serving
Protein
3.6 gper 100 g
Carbs
10.6 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (218 g): 166 calories. Per 100 g: 76 calories, 3.6 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 218 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 318 kJ / 76 kcal 693 kJ / 166 kcal (8%)
Fat 2 g 4.4 g (6%)
of which saturates 1.3 g 2.8 g (14%)
Carbohydrate 10.6 g 23.1 g (9%)
of which sugars 9.5 g 20.7 g (23%)
Fibre 0.5 g 1.1 g
Protein 3.6 g 7.8 g (16%)
Salt 0.10 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein3.6 g
Carbohydrates10.6 g
Sugars9.5 g
Fibre0.5 g
Fat2 g
Saturated fat1.3 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Drinking Chocolate

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa powder, Flavouring, Maltodextrin, Salt, Sugar

Allergens

May contain: Milk, Soybeans

Frequently asked questions

How many calories are in Drinking Chocolate?

Per 100 g of Drinking Chocolate there are 76 calories.

How much protein is in Drinking Chocolate?

Per 100 g of Drinking Chocolate there are 3.6 g protein.

How many carbohydrates are in Drinking Chocolate?

Per 100 g of Drinking Chocolate there are 10.6 g carbohydrates. Of which 9.5 g sugars.

How much sugar is in Drinking Chocolate?

Per 100 g of Drinking Chocolate there are 9.5 g sugars.

How much sodium (salt) is in Drinking Chocolate?

Per 100 g of Drinking Chocolate there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Drinking Chocolate?

Per 100 g of Drinking Chocolate there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Drinking Chocolate?

The main ingredients in Drinking Chocolate are: Cocoa powder, Flavouring, Maltodextrin, Salt, Sugar.

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1
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Nutrition breakdown

Macronutrients

Types of fat

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