Alternatives to fish fingers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product fish fingers Tesco
231Calories 14.5Protein 10.9Fat 0.9Sat. fat 0.7Sugars

71 alternatives, ordered by sugars, lowest first

  1. Hearty Food Fish −55.8 calories−3.9 g protein−0.2 g sat. fat−0.4 g sugars
    175Calories 10.6Protein 8Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  2. Chip shop Omega 3 fish −14.5 calories−4.2 g protein+1.2 g sat. fat−0.4 g sugars
    216Calories 10.3Protein 12.4Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  3. Tesco Battered Cod Fillet Bites +34.1 calories−1.0 g protein+0.3 g sat. fat−0.4 g sugars
    265Calories 13.5Protein 12.8Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
  4. Gastro Tempura Battered Cod Fingers −31 calories−1.8 g protein−0.3 g sugars
    200Calories 12.7Protein 10.3Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  5. Waitrose Battered Haddock Goujons +21 calories−2.1 g protein+0.2 g sat. fat−0.2 g sugars
    252Calories 12.4Protein 12Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  6. Birds Eye Birds Eye wholegrain Fish Fingers −37 calories−0.5 g protein−0.2 g sat. fat−0.2 g sugars
    194Calories 14Protein 8.1Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's Deliciously freefrom cod fish fingers −16 calories−1.5 g protein−0.1 g sat. fat−0.2 g sugars
    215Calories 13Protein 11Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  8. Birds Eye Gluten free 12 fish fingers −33 calories−1.5 g protein−0.1 g sat. fat−0.2 g sugars
    198Calories 13Protein 9Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  9. Stamford St. 10 breaded cod fish fingers −11 calories−1.8 g protein+0.4 g sat. fat−0.1 g sugars
    220Calories 12.7Protein 9.5Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
  10. Tesco Breaded Chunky Fish Fingers −40 calories−3.8 g protein−0.2 g sat. fat−0.1 g sugars
    191Calories 10.7Protein 7.4Fat 0.7Sat. fat 0.6Sugars Compare Alternatives
  11. Birds Eye Chunky crispy batter fish fingers −2 calories−2.5 g protein+0.3 g sat. fat−0.1 g sugars
    229Calories 12Protein 12Fat 1.2Sat. fat 0.6Sugars Compare Alternatives
  12. Birds Eye Chunky Fish Fingers −19 calories−1.5 g protein+0.1 g sat. fat−0.1 g sugars
    212Calories 13Protein 8.2Fat 1Sat. fat 0.6Sugars Compare Alternatives
  13. youngs extra crispy batter fish fingers −16 calories−4.5 g protein+0.8 g sat. fat−0.1 g sugars
    215Calories 10Protein 10.3Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
  14. Birds Eye 26 crispy batter fish fingers −1 calories−13.5 g protein
    230Calories 1Protein 12Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
  15. Young’s Chunky fish fingers −43 calories−3.6 g protein−0.1 g sat. fat
    188Calories 10.9Protein 8.1Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
  16. Birds Eye crispy batter fish fingers +8.3 calories−2.5 g protein+0.1 g sat. fat
    239Calories 12Protein 12Fat 1Sat. fat 0.7Sugars Compare Alternatives
  17. Specially Selected Aldi Salmon Spinach and Lemon Fishcakes −20.7 calories−4.2 g protein+0.7 g sat. fat
    210Calories 10.3Protein 10.9Fat 1.6Sat. fat 0.7Sugars Compare Alternatives
  18. Young's 15 Omega 3 Fish Fingers −36 calories−2.4 g protein+0.1 g sat. fat+0.1 g sugars
    195Calories 12.1Protein 8.4Fat 1Sat. fat 0.8Sugars Compare Alternatives
  19. Young’s 30 cod fish fingers −38 calories−1.4 g protein−0.3 g sat. fat+0.1 g sugars
    193Calories 13.1Protein 6.8Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
  20. Tesco 30 Omega 3 Fish Fingers −49.9 calories−2.1 g protein−0.2 g sat. fat+0.1 g sugars
    181Calories 12.4Protein 6.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  21. Sainsbury’s Chunky cod fillet fish fingers −35 calories+1 g protein−0.4 g sat. fat+0.1 g sugars
    196Calories 15.5Protein 7.2Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  22. Morrisons Fish Fingers −49 calories−2.8 g protein−0.2 g sat. fat+0.1 g sugars
    182Calories 11.7Protein 6.9Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  23. Asda Fish fingers −49 calories−2.5 g protein−0.2 g sat. fat+0.1 g sugars
    182Calories 12Protein 6.9Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  24. ASDA Fish Fingers −94.5 calories−2.5 g protein−0.2 g sat. fat+0.1 g sugars
    137Calories 12Protein 6.9Fat 0.7Sat. fat 0.8Sugars Compare Alternatives

Back to fish fingers

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.