Tesco

Battered Cod Fillet Bites — Calories, Nutrition & Ingredients

200g UPC 5054269765472 Fish fillets Updated 16 Oct 2026

Battered Cod Fillet Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
228per serving
Protein
13.5 gper 100 g
Carbs
23.3 gper 100 g
Fat
12.8 gper 100 g

Where to buy

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Per serving (86 g): 228 calories. Per 100 g: 265 calories, 13.5 g protein, 12.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low Contains FishContains Gluten

Nutrition

Portion size: 86 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1109 kJ / 265 kcal 954 kJ / 228 kcal (11%)
Fat 12.8 g 11.0 g (16%)
of which saturates 1.2 g 1.0 g (5%)
Carbohydrate 23.3 g 20.0 g (8%)
of which sugars 0.3 g 0.3 g (0%)
Fibre 1.1 g 1.0 g
Protein 13.5 g 11.6 g (23%)
Salt 0.11 g 0.09 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein13.5 g
Carbohydrates23.3 g
Sugars0.3 g
Added sugars0 g
Fibre1.1 g
Fat12.8 g
Saturated fat1.2 g
Sodium44.2 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Battered Cod Fillet Bites

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Ingredients

Calcium carbonate, Cod, Corn flour, Iron, Nicotinic acid, Palm oil, Potato starch, Rapeseed oil, Salt, Skimmed milk, Sunflower oil, Thiamin, Wheat flour, Wheat gluten, Wheat starch

Allergens

Contains: Fish, Gluten

Frequently asked questions

How many calories are in Battered Cod Fillet Bites?

Per 100 g of Battered Cod Fillet Bites there are 265 calories.

How much protein is in Battered Cod Fillet Bites?

Per 100 g of Battered Cod Fillet Bites there are 13.477 g protein.

How many carbohydrates are in Battered Cod Fillet Bites?

Per 100 g of Battered Cod Fillet Bites there are 23.308 g carbohydrates. Of which 0.331 g sugars.

How much sugar is in Battered Cod Fillet Bites?

Per 100 g of Battered Cod Fillet Bites there are 0.331 g sugars.

How much sodium (salt) is in Battered Cod Fillet Bites?

Per 100 g of Battered Cod Fillet Bites there are 44.186 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Battered Cod Fillet Bites?

Per 100 g of Battered Cod Fillet Bites there are 1.105 g fibre. Fibre is important for digestive health.

What are the main ingredients in Battered Cod Fillet Bites?

The main ingredients in Battered Cod Fillet Bites are: Calcium carbonate, Cod, Corn flour, Iron, Nicotinic acid.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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