Grated Pecorino — Calories, Nutrition & Ingredients
- Calories
- 378per 100 g
- Protein
- 27 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 30 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 94 calories. Per 100 g: 378 calories, 27 g protein, 30 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30 g per 100 g (red above 17.50 g)
- Saturates: 19 g per 100 g (red above 5 g)
- Salt: 5 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1582 kJ / 378 kcal | 395 kJ / 95 kcal (5%) |
| Fat | 30 g | 7.5 g (11%) |
| of which saturates | 19 g | 4.8 g (24%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 27 g | 6.8 g (14%) |
| Salt | 5 g | 1.25 g (21%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Grated Pecorino
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Sainsbury's
Mature grated cheese
−9 g sat. fat−1227 mg sodium−98 calories -
Emporium
British Mature 50% Lighter Cheddar Grated
−4.4 g sat. fat−1515 mg sodium−105 calories
Ingredients
Allergens
May contain: Milk
Frequently asked questions
How many calories are in Grated Pecorino?
Per 100 g of Grated Pecorino there are 378 calories.
How much protein is in Grated Pecorino?
Per 100 g of Grated Pecorino there are 27.0 g protein.
How many carbohydrates are in Grated Pecorino?
Per 100 g of Grated Pecorino there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Grated Pecorino?
Per 100 g of Grated Pecorino there are 0.0 g sugars.
How much sodium (salt) is in Grated Pecorino?
Per 100 g of Grated Pecorino there are 2000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Grated Pecorino?
Per 100 g of Grated Pecorino there are 0.0 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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