Alternatives to Rice Noodles

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rice Noodles Sainsbury's
148Calories 2.6Protein 0.6Fat 0.1Sat. fat 1.2Sugars

38 alternatives, ordered by sugars, lowest first

  1. Brown rice noodles +230 calories+5.4 g protein−0.1 g sat. fat−1.2 g sugars
    378Calories 8Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. BLUE DRAGON PAD THAI RICE NOODLES +216 calories+4.6 g protein+0.3 g sat. fat−1.2 g sugars
    364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. M&S Rice Noodles +213 calories+4.1 g protein+0.1 g sat. fat−1.2 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. Rice Noodles +198 calories+3.8 g protein+0.1 g sat. fat−1.2 g sugars
    346Calories 6.4Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  5. Tiger Tiger Rice stick noodles +156 calories+0.4 g protein−0.1 g sat. fat−1.2 g sugars
    304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Rice stick noodles +161 calories+0.4 g protein−0.1 g sat. fat−1.2 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Hong Brand Rice sticks +206 calories−2.6 g protein−0.1 g sat. fat−1.2 g sugars
    354Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Special rice noodles +191 calories−0.5 g protein−0.1 g sat. fat−1.2 g sugars
    339Calories 2.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Tiger Tablet Rice Noodles +212 calories−2.2 g protein−0.1 g sat. fat−1.2 g sugars
    360Calories 0.4Protein 1Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  10. Aldi Folded rice noodles −29 calories−0.5 g protein−1.1 g sugars
    119Calories 2.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. Rice noodle +7 calories+0.6 g protein−1.1 g sugars
    155Calories 3.2Protein 1.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  12. Morrisons rice noodles +21.0 calories+0.3 g protein+0.1 g sat. fat−1.1 g sugars
    169Calories 2.9Protein 2.6Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  13. Thin rice noodles +218 calories+4.2 g protein−1.1 g sugars
    366Calories 6.8Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  14. KO-LEE Ko-Lee Finest Rice Vermicelli Noodles +192 calories+2.4 g protein−0.1 g sat. fat−1.1 g sugars
    340Calories 5Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
  15. Lucky Boats Rice Sticks +223 calories+4.9 g protein−0.1 g sat. fat−1.1 g sugars
    371Calories 7.5Protein 1.3Fat 0Sat. fat 0.1Sugars Compare Alternatives
  16. mams instant rice vermicelli noodles +212 calories+4.1 g protein−0.1 g sat. fat−1.0 g sugars
    360Calories 6.7Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  17. M&S Eat Well Rice Noodles −19 calories+0.1 g sat. fat−1 g sugars
    129Calories 2.6Protein 1.2Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  18. Twin Swallows Rice Vermicelli +204 calories+3.3 g protein+0.4 g sat. fat−1.0 g sugars
    352Calories 5.9Protein 1.1Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  19. Thai taste Folded rice noodles +202 calories+3.6 g protein+0.1 g sat. fat−0.8 g sugars
    350Calories 6.2Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  20. Asda Rice Noodles −8 calories+0.1 g protein+0.3 g sat. fat−0.7 g sugars
    140Calories 2.7Protein 1.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  21. Asda rice noodles +31 calories+0.8 g protein+0.2 g sat. fat−0.7 g sugars
    179Calories 3.4Protein 3.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  22. Sainsbury's Rice noodles −14 calories−0.2 g protein−0.7 g sugars
    134Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Waitrose Rice Noodles −22 calories−0.5 g protein+0.1 g sat. fat−0.7 g sugars
    126Calories 2.1Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  24. Waitrose Rice noodles +4 calories+0.5 g protein−0.1 g sat. fat−0.7 g sugars
    152Calories 3.1Protein 0.7Fat 0Sat. fat 0.5Sugars Compare Alternatives

Back to Rice Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.