Alternatives to Parmigiano Reggiano D.O.P

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Parmigiano Reggiano D.O.P Sainsbury's
402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars

51 alternatives, ordered by sugars, lowest first

  1. Castelli CastellIGParmigiano reggiano dop grattuggiato −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  2. ASDA Extra Special Parmigiano Reggiano −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  3. Emporium Grana padano −4 calories+0.6 g protein−1.6 g sat. fat
    398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  4. Coop Grated parmesan
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Grated parmigiano reggiano −10 calories+0.6 g protein−0.9 g sat. fat
    392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
  6. Asda hard cheese −17 calories−1.4 g protein+0.4 g sat. fat
    385Calories 31Protein 26Fat 20Sat. fat 0Sugars Compare Alternatives
  7. Essential Waitrose Parmesan
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  8. Co Op Parmesan Wedge −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  9. Esselunga Parmiggiano Reggiano −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  10. Morrisons Parmiggiano reggiano
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  11. Coop Parmigiana reggiano −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  12. Milbona Parmigiano Reggiani DOP −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  13. Tesco finest Parmigiano Reggiano
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  14. Tesco Parmigiano Reggiano
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  15. TESCO PARMIGIANO REGGIANO
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  16. Morrisons Parmigiano Reggiano +1.3 calories+0.4 g sat. fat
    403Calories 32.4Protein 29.7Fat 20Sat. fat 0Sugars Compare Alternatives
  17. Parmigiano reggiano −10 calories+0.6 g protein−4.6 g sat. fat
    392Calories 33Protein 28Fat 15Sat. fat 0Sugars Compare Alternatives
  18. Tesco Parmigiano Reggiano
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  19. Aldi Parmigiano Reggiano −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  20. Ocado Parmigiano Reggiano −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  21. Specially Selected Parmigiano Reggiano −7.7 calories+0.3 g sat. fat
    394Calories 32.4Protein 29.7Fat 19.9Sat. fat 0Sugars Compare Alternatives
  22. Asda Parmigiano Reggiano −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  23. Emporium Parmigiano reggiano −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  24. Coop Parmigiano Reggiano 18-month Matured (Parmasan Cheese) −0.4 g protein+0.4 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives

Back to Parmigiano Reggiano D.O.P

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.