Parmigiano Reggiano D.O.P — Calories, Nutrition & Ingredients
- Calories
- 402per 100 g
- Protein
- 32.4 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 29.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (10 g): 40 calories. Per 100 g: 402 calories, 32.4 g protein, 29.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29.70 g per 100 g (red above 17.50 g)
- Saturates: 19.60 g per 100 g (red above 5 g)
Nutrition
Portion size: 10 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1682 kJ / 402 kcal | 168 kJ / 40 kcal (2%) |
| Fat | 29.7 g | 3.0 g (4%) |
| of which saturates | 19.6 g | 2.0 g (10%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 32.4 g | 3.2 g (6%) |
| Salt | 1.40 g | 0.14 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Parmigiano Reggiano D.O.P
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cow's milk, Parmigiano reggiano, Salt
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Parmigiano Reggiano D.O.P?
Per 100 g of Parmigiano Reggiano D.O.P there are 402 calories.
How much protein is in Parmigiano Reggiano D.O.P?
Per 100 g of Parmigiano Reggiano D.O.P there are 32.4 g protein.
How many carbohydrates are in Parmigiano Reggiano D.O.P?
Per 100 g of Parmigiano Reggiano D.O.P there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Parmigiano Reggiano D.O.P?
Per 100 g of Parmigiano Reggiano D.O.P there are 0.0 g sugars.
How much sodium (salt) is in Parmigiano Reggiano D.O.P?
Per 100 g of Parmigiano Reggiano D.O.P there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Parmigiano Reggiano D.O.P?
Per 100 g of Parmigiano Reggiano D.O.P there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Parmigiano Reggiano D.O.P?
The main ingredients in Parmigiano Reggiano D.O.P are: Cow's milk, Parmigiano reggiano, Salt.
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Macronutrients
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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