Alternatives to Salmon - Boneless Skin On

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury’s Rainbow Trout Fillets −59 calories−1.7 g protein−0.7 g sat. fat
   163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Nixe Smoked Herring Fillets In Brine −64 calories−3.6 g protein−0.1 g sat. fat
   158Calories 20Protein 8.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Nixe Wild Pacific Red Salmon −62.6 calories−0.1 g protein−0.6 g sat. fat
   159Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
4. 4
   M&S Food Loch Trout Fillets −17 calories+0.6 g protein+0.1 g sat. fat+0.1 g sugars
   205Calories 24.2Protein 12Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
5. 5
   M&S food collection Scottish Kiln Smoked Kippers & Butter +82.4 calories−6.4 g protein+0.1 g sugars
   304Calories 17.2Protein 26Fat —Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Tesco Tesco finest North Atlantic Sardines +6 calories−5.2 g protein+2.4 g sat. fat+0.1 g sugars
   228Calories 18.4Protein 17Fat 4.4Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Aldi Scottish Loch Trout Fillets +15.6 calories−2.0 g protein+1.4 g sat. fat+0.1 g sugars
   238Calories 21.6Protein 16.6Fat 3.4Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Vivera Plant-Based Salmon Fillet −22 calories−9.6 g protein−1 g sat. fat+0.6 g sugars
   200Calories 14Protein 11Fat 1Sat. fat 0.6Sugars Compare Alternatives
9. 9
   Aldi Salmon paste −17 calories−11.6 g protein+0.2 g sat. fat+0.6 g sugars
   205Calories 12Protein 14Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
10. 10
    NiXe Wild pacific salmon fillet in a dill & mustard sauce −42 calories−3.6 g protein−1.6 g sat. fat+1.3 g sugars
    180Calories 20Protein 10.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
11. 11
    John West Sild −25.5 calories−10.6 g protein+3 g sat. fat+2 g sugars
    196Calories 13Protein 15Fat 5Sat. fat 2Sugars Compare Alternatives
12. 12
    Salmon en croute +64 calories−12.3 g protein+6.9 g sat. fat+2.2 g sugars
    286Calories 11.3Protein 18Fat 8.9Sat. fat 2.2Sugars Compare Alternatives
13. 13
    Waitrose Sweet cured hot smoked boneless mackerel in rapeseed oil +95 calories−2.3 g protein+2.7 g sat. fat+2.5 g sugars
    317Calories 21.3Protein 24.5Fat 4.7Sat. fat 2.5Sugars Compare Alternatives
14. 14
    The Fishmonger Hot smoked sweetcure mackeral fillets +41 calories−1.9 g protein+2.4 g sat. fat+5.4 g sugars
    263Calories 21.7Protein 16.1Fat 4.4Sat. fat 5.4Sugars Compare Alternatives
15. 15
    Asda Honeybroasted Macherel Fillets +127 calories−1.6 g protein+4 g sat. fat+6.6 g sugars
    349Calories 22Protein 26Fat 6Sat. fat 6.6Sugars Compare Alternatives

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