Alternatives to Easy oats golden syrup flavour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

104Calories 4.8Protein 2.5Fat 1.1Sat. fat 6.9Sugars

19 alternatives, ordered by sugars, lowest first

  1. Everyday Essentials PORRIDGE OATS +256 calories+6.4 g protein−0.1 g sat. fat−6.6 g sugars
    360Calories 11.2Protein 6.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
  2. Scott's PORAGE OATS ORIGINAL TRADITIONAL SMOOTH CUT +168 calories+8.2 g protein+2.4 g sat. fat−6.5 g sugars
    272Calories 13Protein 7.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  3. Dunnes stores Irish Porridge Oats Sachets +5.3 calories−1.2 g protein−0.9 g sat. fat−6.4 g sugars
    109Calories 3.6Protein 1.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  4. McCambridge Gluten Free Porridge Oats +264 calories+6.8 g protein−0.4 g sat. fat−6.2 g sugars
    368Calories 11.6Protein 4.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  5. Flahavan’s 100% Wholegrain Organic Porridge Oats +267 calories+6.2 g protein−0.1 g sat. fat−6.0 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
  6. Flahavan's Organic Porridge Oats +267 calories+6.2 g protein−0.1 g sat. fat−6.0 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
  7. Mornflake Mighty Oats +265 calories+6.7 g protein+0.2 g sat. fat−5.9 g sugars
    369Calories 11.5Protein 7.6Fat 1.3Sat. fat 1Sugars Compare Alternatives
  8. Whole Food Earth Pinhead Oatmeal Coarse Stabilised +266 calories+7.3 g protein+0.2 g sat. fat−5.9 g sugars
    370Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  9. ESSENTIAL WAITROSE & PARTNERS PORRIDGE OATS +263 calories+7.3 g protein+0.2 g sat. fat−5.9 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  10. Flahavan's Irish Quick Oats +266 calories+6.5 g protein−0.1 g sat. fat−5.9 g sugars
    370Calories 11.3Protein 5.7Fat 1Sat. fat 1Sugars Compare Alternatives
  11. Asda Scottish porridge oats +271 calories+6.2 g protein+0.3 g sat. fat−5.8 g sugars
    375Calories 11Protein 7.8Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
  12. Quaker Oats Oat so simple +267 calories+6.3 g protein−5.8 g sugars
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  13. Quaker Oats So Simple Original +266 calories+6.3 g protein−5.8 g sugars
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  14. Tesco Tesco Finest Porridge Oats 750G +264 calories+5.6 g protein−0.1 g sat. fat−5.7 g sugars
    368Calories 10.4Protein 7Fat 1Sat. fat 1.2Sugars Compare Alternatives
  15. Marks & Spencer Traditional British Porridge Oats +265 calories+6.1 g protein−0.2 g sat. fat−5.7 g sugars
    368Calories 10.9Protein 6.2Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
  16. Asda Original Porridge Sachets +237 calories+8.5 g protein−0.4 g sat. fat−5.0 g sugars
    341Calories 13.3Protein 4.1Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
  17. Co Op Coop Porrige Pot −7.7 calories−0.4 g protein−0.4 g sat. fat−3.1 g sugars
    96Calories 4.4Protein 1.6Fat 0.7Sat. fat 3.8Sugars Compare Alternatives
  18. Morrisons Porridge Original +285 calories−0.7 g protein−0.8 g sat. fat−1.0 g sugars
    389Calories 4.1Protein 1.5Fat 0.3Sat. fat 5.9Sugars Compare Alternatives
  19. Waitrose Original Porridge Pot +259 calories+13.4 g protein−0.3 g sat. fat+6.9 g sugars
    363Calories 18.2Protein 4.5Fat 0.8Sat. fat 13.8Sugars Compare Alternatives

Back to Easy oats golden syrup flavour

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.