Alternatives to Spanish Inspired Selection

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

38 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons panceta +87 calories−13.9 g protein+6.8 g sat. fat−0.4 g sugars
   334Calories 16Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
2. 2
   Serious pig Snackingham Classic +17 calories+18.1 g protein−2.8 g sat. fat−0.4 g sugars
   264Calories 48Protein 6.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
3. 3
   The Greek Farmer Air Dried Beef −19 calories+13.1 g protein−2.8 g sat. fat−0.3 g sugars
   228Calories 43Protein 5.8Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Sainsbury's British Turkey Breast −97 calories−4.9 g protein−3.7 g sat. fat−0.3 g sugars
   150Calories 25Protein 5.6Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Specially Selected Finely sliced ham −121 calories−4.2 g protein−4.4 g sat. fat−0.3 g sugars
   126Calories 25.7Protein 2.5Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Morrisons Salami milano +126 calories−5.3 g protein+5.7 g sat. fat−0.3 g sugars
   373Calories 24.6Protein 30.2Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Marks and Spencer British Outdoor Bred Dry Cured Smoked Back Bacon −6 calories−11.7 g protein+0.8 g sat. fat−0.1 g sugars
   241Calories 18.2Protein 18.1Fat 6Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Tesco Dry Cured Ham −109 calories−5.1 g protein−3.8 g sat. fat−0.1 g sugars
   138Calories 24.8Protein 4.1Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
9. 9
   HECK CHICKEN ITALIA −104 calories−14.4 g protein−4.4 g sat. fat−0.1 g sugars
   143Calories 15.5Protein 2.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
10. 10
    Birchwood Deli Choice Roast turkey breast −127 calories−5.1 g protein−4.9 g sat. fat
    120Calories 24.8Protein 0.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
11. 11
    Asda Asda danish style pepperoni +246 calories−11.9 g protein+10.8 g sat. fat+0.1 g sugars
    493Calories 18Protein 46Fat 16Sat. fat 0.5Sugars Compare Alternatives
12. 12
    co op irresistible Cooked ham −108 calories−6.9 g protein−3.4 g sat. fat+0.1 g sugars
    139Calories 23Protein 5.1Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Aldi Honey roast ham slices −121 calories−3.9 g protein−4.3 g sat. fat+0.1 g sugars
    126Calories 26Protein 2.7Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
14. 14
    INSPIRED TO COOK by Sainsbury's ITALIAN DICED PANCETTA +81 calories−12.9 g protein+5.4 g sat. fat+0.1 g sugars
    328Calories 17Protein 28.4Fat 10.6Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Waitrose Italian pepperoni +178 calories−6.2 g protein+10 g sat. fat+0.1 g sugars
    425Calories 23.7Protein 36.6Fat 15.2Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Aromas Del Sur Mini Chorizo +245 calories−7.9 g protein+8.8 g sat. fat+0.1 g sugars
    492Calories 22Protein 44Fat 14Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Pamapol Pork luncheou meat tinely minced +16 calories−18.9 g protein+5.8 g sat. fat+0.1 g sugars
    263Calories 11Protein 24Fat 11Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Denny Pork onion tomato slices −55 calories−15.9 g protein−0.5 g sat. fat+0.1 g sugars
    192Calories 14Protein 13Fat 4.7Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Smoke ham −94 calories−3.5 g protein−3.2 g sat. fat+0.1 g sugars
    153Calories 26.4Protein 5Fat 2Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Thick pork sausage −117 calories−20.2 g protein+2.9 g sat. fat+0.2 g sugars
    130Calories 9.7Protein 22.1Fat 8.1Sat. fat 0.6Sugars Compare Alternatives
21. 21
    TESCO finest 'Nduja +284 calories−20.7 g protein+17.2 g sat. fat+0.3 g sugars
    531Calories 9.2Protein 51.7Fat 22.4Sat. fat 0.7Sugars Compare Alternatives
22. 22
    Tesco Cumberland Sausage Slices −67 calories−14.3 g protein−1.2 g sat. fat+0.4 g sugars
    180Calories 15.6Protein 10.4Fat 4Sat. fat 0.8Sugars Compare Alternatives
23. 23
    Tesco Pork haslet slices +36 calories−16.7 g protein+2.8 g sat. fat+0.4 g sugars
    283Calories 13.2Protein 22.2Fat 8Sat. fat 0.8Sugars Compare Alternatives
24. 24
    Tesco Prime lean ham on the bone −132 calories−8.5 g protein−4.3 g sat. fat+0.5 g sugars
    115Calories 21.4Protein 2.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives

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