Alternatives to Oak smoked salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Oak smoked salmon
174Calories 20.7Protein 9.8Fat 2.2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 226Calories 21.2Protein 15.3Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Goldstein smoked salmon +469 calories+0.8 g protein−0.9 g sat. fat
    643Calories 21.5Protein 7.1Fat 1.3Sat. fat 0Sugars Compare Alternatives
  3. Loch fyne classic smoked scottish salmon +7.8 calories+2.9 g protein−0.4 g sat. fat
    182Calories 23.6Protein 9.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Mild Scotish Smoked Salmon +11 calories+2.9 g protein−0.4 g sat. fat
    185Calories 23.6Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Asda Oak smoked salmon +17 calories+3.3 g protein−0.7 g sat. fat
    191Calories 24Protein 10Fat 1.5Sat. fat 0Sugars Compare Alternatives
  6. Marks & Spencer Organic smoked salmon −22 calories+1.6 g protein−0.8 g sat. fat
    152Calories 22.3Protein 6.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  7. The Fishmonger Scottish salmon trimmings +29 calories+3.1 g protein+0.8 g sat. fat
    203Calories 23.8Protein 11.5Fat 3Sat. fat 0Sugars Compare Alternatives
  8. Smoked salmon pellicle +230 calories+30.1 g protein+4 g sat. fat
    404Calories 50.8Protein 22.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
  9. Lighthouse Bay Smoked Salmon Slices −12 calories−0.3 g protein−0.8 g sat. fat
    162Calories 20.4Protein 9Fat 1.4Sat. fat 0Sugars Compare Alternatives
  10. Stamford Street Stamford Street Smoked Salmon +12 calories+3.3 g protein−0.8 g sat. fat
    186Calories 24Protein 9.5Fat 1.4Sat. fat 0Sugars Compare Alternatives
  11. C.Warhanek Wildlachs −62 calories+0.3 g protein−1.7 g sat. fat
    112Calories 21Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
  12. Young's Young's - Smoked Salmon Slices −16.9 calories+2.8 g protein−0.7 g sat. fat
    157Calories 23.5Protein 6.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  13. John ross traditional smoked salmon +4 calories+4.3 g protein+1.6 g sat. fat+0.1 g sugars
    178Calories 25Protein 8.5Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  14. Marks & Spencer Lemon & pepper oak smoked Salmon −20 calories+1.9 g protein−1.1 g sat. fat+0.1 g sugars
    154Calories 22.6Protein 7.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  15. Marks & Spencer M&S Scottish Salmon +24 calories+2.2 g protein+0.3 g sat. fat+0.1 g sugars
    198Calories 22.9Protein 11.8Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  16. Specially Selected Mild & Delicate Smoked Salmon +30.6 calories+3.1 g protein+0.8 g sat. fat+0.1 g sugars
    205Calories 23.8Protein 11.5Fat 3Sat. fat 0.1Sugars Compare Alternatives
  17. Mr Freeds Oak Smoked Salmon −19 calories+2.7 g protein−0.5 g sat. fat+0.1 g sugars
    155Calories 23.4Protein 6.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  18. Goldmans Oak smoked salmon −19 calories+2.7 g protein−1.1 g sat. fat+0.1 g sugars
    155Calories 23.4Protein 6.6Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  19. Big Blue Sea Salmon +7 calories+1.7 g protein−0.6 g sat. fat+0.1 g sugars
    181Calories 22.4Protein 9.7Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
  20. Morrisons Salmon slices +18 calories+1.1 g protein−0.3 g sat. fat+0.1 g sugars
    192Calories 21.8Protein 11.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  21. Deluxe Scottish Lightly Smoked Salmon Fillets +12 calories+2.1 g protein+0.5 g sat. fat+0.1 g sugars
    186Calories 22.8Protein 10.2Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
  22. Deluxe Scottish salmon fillets +58 calories+1.3 g protein+0.5 g sat. fat+0.1 g sugars
    232Calories 22Protein 15.8Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
  23. Aldi Scottish smoked salmon +30 calories+3.1 g protein+0.8 g sat. fat+0.1 g sugars
    204Calories 23.8Protein 11.5Fat 3Sat. fat 0.1Sugars Compare Alternatives
  24. Sainsbury's Scottish smoked salmon trimmings +29.9 calories+1 g protein+0.9 g sat. fat+0.1 g sugars
    204Calories 21.7Protein 12.9Fat 3.1Sat. fat 0.1Sugars Compare Alternatives

Back to Oak smoked salmon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.