Alternatives to Soft Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soft Cheese TESCO
157Calories 9.7Protein 11Fat 6.9Sat. fat 3.6Sugars

86 alternatives, ordered by sugars, lowest first

  1. Milbona Cheese Spread herbs +84 calories−5.2 g protein+7.8 g sat. fat−3.6 g sugars
    241Calories 4.5Protein 23Fat 14.7Sat. fat 0Sugars Compare Alternatives
  2. Violife Supreme Creamy −27.6 calories−9.7 g protein+14.1 g sat. fat−3.6 g sugars
    129Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives
  3. Waitrose Low Fat Natural Cottage Cheese +98 calories+6.7 g protein+6.8 g sat. fat−3.4 g sugars
    255Calories 16.4Protein 20.6Fat 13.7Sat. fat 0.2Sugars Compare Alternatives
  4. Milbona Low Fat Cottage Cheese −94.3 calories+12.1 g protein+11.3 g sat. fat−3.3 g sugars
    62.7Calories 21.8Protein 27.3Fat 18.2Sat. fat 0.3Sugars Compare Alternatives
  5. Philadelphia Sweet Chilli Philadelphia −12 calories−9.0 g protein+0.4 g sat. fat−3.2 g sugars
    145Calories 0.7Protein 9.7Fat 7.3Sat. fat 0.4Sugars Compare Alternatives
  6. Saint Agur Blue Crème +129 calories+3.3 g protein+11.1 g sat. fat−2.8 g sugars
    286Calories 13Protein 25Fat 18Sat. fat 0.8Sugars Compare Alternatives
  7. Lidl SOFT CHEESE −16.7 calories−2.8 g protein−5 g sat. fat−2.8 g sugars
    140Calories 6.9Protein 11Fat 1.9Sat. fat 0.8Sugars Compare Alternatives
  8. Primula Primula Cheese N' Ham −106 calories−6.7 g protein−4.6 g sat. fat−2.6 g sugars
    51Calories 3Protein 3.6Fat 2.3Sat. fat 1Sugars Compare Alternatives
  9. Philadelphia Philadelphia +60 calories−6.8 g protein+10.1 g sat. fat−2.4 g sugars
    217Calories 2.9Protein 21Fat 17Sat. fat 1.2Sugars Compare Alternatives
  10. Philadelphia Light Philadelphia −65.6 calories−1.7 g protein−5.6 g sat. fat−2.3 g sugars
    91.4Calories 8Protein 10.7Fat 1.3Sat. fat 1.3Sugars Compare Alternatives
  11. Président Côté Apéro - La Crème au Bleu à dipper +113 calories+2.3 g protein+10.1 g sat. fat−2.1 g sugars
    270Calories 12Protein 24Fat 17Sat. fat 1.5Sugars Compare Alternatives
  12. Piątnica Cottage cheese −60 calories+1.3 g protein−3.4 g sat. fat−2.1 g sugars
    97Calories 11Protein 5Fat 3.5Sat. fat 1.5Sugars Compare Alternatives
  13. PHILADELPHIA Lightest −70.3 calories+1.3 g protein−6.4 g sat. fat−2.1 g sugars
    86.7Calories 11Protein 2.5Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
  14. PIĄTNICA SEREK WIEJSKI −108 calories+1.3 g protein−3.4 g sat. fat−2.1 g sugars
    48.5Calories 11Protein 5Fat 3.5Sat. fat 1.5Sugars Compare Alternatives
  15. Dairly Cottage Cheese High Protein −64.5 calories+4.3 g protein−4.9 g sat. fat−1.6 g sugars
    92.5Calories 14Protein 3Fat 2Sat. fat 2Sugars Compare Alternatives
  16. Seriously Original Big Pack +95 calories+4.3 g protein+7.1 g sat. fat−1.6 g sugars
    252Calories 14Protein 20Fat 14Sat. fat 2Sugars Compare Alternatives
  17. PIĄTNICA Serek Wiejski wysokobiałkowy −64.5 calories+4.3 g protein−4.9 g sat. fat−1.6 g sugars
    92.5Calories 14Protein 3Fat 2Sat. fat 2Sugars Compare Alternatives
  18. Primula Cheese ‘n’ Prawns +47 calories+3.2 g protein+1.6 g sat. fat−1.5 g sugars
    204Calories 12.9Protein 13.6Fat 8.5Sat. fat 2.1Sugars Compare Alternatives
  19. Boursin Boursin truffle flavoured +234 calories−1.2 g protein+18.6 g sat. fat−1.1 g sugars
    391Calories 8.5Protein 38.5Fat 25.5Sat. fat 2.5Sugars Compare Alternatives
  20. Philadelphia Philadelphia intense herbes de provence +121 calories−5.3 g protein+11.1 g sat. fat−1.1 g sugars
    278Calories 4.4Protein 28Fat 18Sat. fat 2.5Sugars Compare Alternatives
  21. Milbona Cottage cheese −58 calories+1.8 g protein−3.9 g sat. fat−0.8 g sugars
    99Calories 11.5Protein 4.5Fat 3Sat. fat 2.8Sugars Compare Alternatives
  22. Paysan Breton Cream Cheese +95 calories−3.8 g protein+10.1 g sat. fat−0.6 g sugars
    252Calories 5.9Protein 24Fat 17Sat. fat 3Sugars Compare Alternatives
  23. Valley Spire Low Fat Onion & Chive Cottage Cheese −80 calories+1.1 g protein−5.4 g sat. fat−0.6 g sugars
    77Calories 10.8Protein 2.3Fat 1.5Sat. fat 3Sugars Compare Alternatives
  24. Milbona philadelphia −38 calories−4.2 g protein+8.8 g sat. fat−0.6 g sugars
    119Calories 5.5Protein 22.5Fat 15.7Sat. fat 3Sugars Compare Alternatives

Back to Soft Cheese

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.