Tesco

16 Crumbed Ham Slice — Calories, Nutrition & Ingredients

UPC 5057967620746 Cooked meats Updated 16 Oct 2026

16 Crumbed Ham Slice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
106per 100 g
Protein
18.6 gper 100 g
Carbs
1.8 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per 100 g, 16 Crumbed Ham Slice has 106 calories, 18.6 g protein and 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 444 kJ / 106 kcal
Fat 2.5 g
of which saturates 0.8 g
Carbohydrate 1.8 g
of which sugars 0.9 g
Fibre 0.7 g
Protein 18.6 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein18.6 g
Carbohydrates1.8 g
Sugars0.9 g
Added sugars1.5 g
Fibre0.7 g
Fat2.5 g
Saturated fat0.8 g
Sodium600 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 16 Crumbed Ham Slice

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Ingredients

Antioxidant, Breadcrumbs, Brown sugar, Caramelised sugar syrup, Colour - color, Corn flour, Curcumin, Dextrose, Gelatine, Honey, Paprika extract, Pentapotassium triphosphate, Pentasodium triphosphate, Pork gelatin, Preservative, Rapeseed oil, Rice flour, Romaine lettuce, Sea salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Tesco 2021, Tetrapotassium diphosphate, Water

Frequently asked questions

How many calories are in 16 Crumbed Ham Slice?

Per 100 g of 16 Crumbed Ham Slice there are 106 calories.

How much protein is in 16 Crumbed Ham Slice?

Per 100 g of 16 Crumbed Ham Slice there are 18.6 g protein.

How many carbohydrates are in 16 Crumbed Ham Slice?

Per 100 g of 16 Crumbed Ham Slice there are 1.8 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in 16 Crumbed Ham Slice?

Per 100 g of 16 Crumbed Ham Slice there are 0.9 g sugars.

How much sodium (salt) is in 16 Crumbed Ham Slice?

Per 100 g of 16 Crumbed Ham Slice there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 16 Crumbed Ham Slice?

Per 100 g of 16 Crumbed Ham Slice there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in 16 Crumbed Ham Slice?

The main ingredients in 16 Crumbed Ham Slice are: Antioxidant, Breadcrumbs, Brown sugar, Caramelised sugar syrup, Colour - color.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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