Kellogg's

Coco Pops — Calories, Nutrition & Ingredients

UPC 5059319024479 Chocolate puffed rice Updated 16 Oct 2026

Coco Pops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
387per 100 g
Protein
6.3 gper 100 g
Carbs
84 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per 100 g, Coco Pops has 387 calories, 6.3 g protein and 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium Contains Gluten

Nutrition

Per 100 g
Energy 1618 kJ / 387 kcal
Fat 1.9 g
of which saturates 0.9 g
Carbohydrate 84 g
of which sugars 17 g
Fibre 3.8 g
Protein 6.3 g
Salt 0.53 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein6.3 g
Carbohydrates84 g
Sugars17 g
Added sugars4.5 g
Fibre3.8 g
Fat1.9 g
Saturated fat0.9 g
Sodium210 mg
Iron8 mg
Vitamin A330 mcg
Vitamin C7.2 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coco Pops

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Barley malt extract, Chocolate Flavour Toasted Rice, Cocoa paste, Fat reduced cocoa powder, Flavouring, Folic acid, Glucose syrup, Iron, Nicotinic acid, Riboflavins, Rice, Salt, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Coco Pops?

Per 100 g of Coco Pops there are 387 calories.

How much protein is in Coco Pops?

Per 100 g of Coco Pops there are 6.3 g protein.

How many carbohydrates are in Coco Pops?

Per 100 g of Coco Pops there are 84.0 g carbohydrates. Of which 17.0 g sugars.

How much sugar is in Coco Pops?

Per 100 g of Coco Pops there are 17.0 g sugars.

How much sodium (salt) is in Coco Pops?

Per 100 g of Coco Pops there are 210.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coco Pops?

Per 100 g of Coco Pops there are 3.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coco Pops?

The main ingredients in Coco Pops are: Barley malt extract, Chocolate Flavour Toasted Rice, Cocoa paste, Fat reduced cocoa powder, Flavouring.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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