Ciabatta roll — Calories, Nutrition & Ingredients
- Calories
- 261per serving
- Protein
- 9.2 gper 100 g
- Carbs
- 45.3 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Ciabatta roll has 261 calories, 9.2 g protein and 4.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1092 kJ / 261 kcal |
| Fat | 4.2 g |
| of which saturates | 0.7 g |
| Carbohydrate | 45.3 g |
| of which sugars | 0.7 g |
| Protein | 9.2 g |
| Salt | 0.90 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Ciabatta roll
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
0170 00, 0205 00 4, 57 00, Allergens, Ascorbic acid, Calcium carbonate, Deactivated yeast, Extra virgin olive oil, Flour treatment agent, Iron, Malted wheat flour, Nicotinic acid, Rice flour, Salt, Thiamin, Water
Allergens
May contain: Eggs, Milk, Nuts, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in Ciabatta roll?
Per 100 g of Ciabatta roll there are 261 calories.
How much protein is in Ciabatta roll?
Per 100 g of Ciabatta roll there are 9.2 g protein.
How many carbohydrates are in Ciabatta roll?
Per 100 g of Ciabatta roll there are 45.3 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Ciabatta roll?
Per 100 g of Ciabatta roll there are 0.7 g sugars.
How much sodium (salt) is in Ciabatta roll?
Per 100 g of Ciabatta roll there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Ciabatta roll?
The main ingredients in Ciabatta roll are: 0170 00, 0205 00 4, 57 00, Allergens, Ascorbic acid.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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