Tesco

Free from 4 cinnamon & raisin bagels — Calories, Nutrition & Ingredients

UPC 5059512743474 Bagel breads Updated 16 Oct 2026

Free from 4 cinnamon & raisin bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
277per 100 g
Protein
2.6 gper 100 g
Carbs
50.4 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per 100 g, Free from 4 cinnamon & raisin bagels has 277 calories, 2.6 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1159 kJ / 277 kcal
Fat 5.4 g
of which saturates 0.4 g
Carbohydrate 50.4 g
of which sugars 10.4 g
Fibre 8.1 g
Protein 2.6 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein2.6 g
Carbohydrates50.4 g
Sugars10.4 g
Fibre8.1 g
Fat5.4 g
Saturated fat0.4 g
Sodium352 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Free from 4 cinnamon & raisin bagels

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Free from 4 cinnamon & raisin bagels?

Per 100 g of Free from 4 cinnamon & raisin bagels there are 277 calories.

How much protein is in Free from 4 cinnamon & raisin bagels?

Per 100 g of Free from 4 cinnamon & raisin bagels there are 2.6 g protein.

How many carbohydrates are in Free from 4 cinnamon & raisin bagels?

Per 100 g of Free from 4 cinnamon & raisin bagels there are 50.4 g carbohydrates. Of which 10.4 g sugars.

How much sugar is in Free from 4 cinnamon & raisin bagels?

Per 100 g of Free from 4 cinnamon & raisin bagels there are 10.4 g sugars.

How much sodium (salt) is in Free from 4 cinnamon & raisin bagels?

Per 100 g of Free from 4 cinnamon & raisin bagels there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Free from 4 cinnamon & raisin bagels?

Per 100 g of Free from 4 cinnamon & raisin bagels there are 8.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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