Holland & Barrett

Glow nutbutter — Calories, Nutrition & Ingredients

180g UPC 5059604631870 Nut butters Updated 16 Oct 2026

Calories
544per serving
Protein
15.3 gper 100 g
Carbs
22.6 gper 100 g
Fat
42.4 gper 100 g

Where to buy

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Per 100 g, Glow nutbutter has 544 calories, 15.3 g protein and 42.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 42.42 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2275 kJ / 544 kcal
Fat 42.4 g
of which saturates 4.5 g
Carbohydrate 22.6 g
of which sugars 14.6 g
Fibre 6.1 g
Protein 15.3 g
Salt 1.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

544 calories in 100 g
Protein15.3 g
Carbohydrates22.6 g
Sugars14.6 g
Added sugars15.8 g
Fibre6.1 g
Fat42.4 g
Saturated fat4.5 g
Cholesterol0.7 mg
Sodium463 mg
Calcium116 mg
Potassium477 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0.3 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Glow nutbutter

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Agave syrup, Ascorbic acid, Grape seed, Melon, Peanut, Rapeseed oil, Roasted almonds, Roasted peanuts, Sea salt, Zinc citrate

Frequently asked questions

How many calories are in Glow nutbutter?

Per 100 g of Glow nutbutter there are 544 calories.

How much protein is in Glow nutbutter?

Per 100 g of Glow nutbutter there are 15.332 g protein.

How many carbohydrates are in Glow nutbutter?

Per 100 g of Glow nutbutter there are 22.606 g carbohydrates. Of which 14.58 g sugars.

How much sugar is in Glow nutbutter?

Per 100 g of Glow nutbutter there are 14.58 g sugars.

How much sodium (salt) is in Glow nutbutter?

Per 100 g of Glow nutbutter there are 462.736 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Glow nutbutter?

Per 100 g of Glow nutbutter there are 6.135 g fibre. Fibre is important for digestive health.

What are the main ingredients in Glow nutbutter?

The main ingredients in Glow nutbutter are: Agave syrup, Ascorbic acid, Grape seed, Melon, Peanut.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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