Pretzel Thins Lightly Salted — Calories, Nutrition & Ingredients
- Calories
- 392per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 73 gper 100 g
- Fat
- 6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Pretzel Thins Lightly Salted has 392 calories, 10 g protein and 6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.50 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1640 kJ / 392 kcal |
| Fat | 6 g |
| of which saturates | 3 g |
| Carbohydrate | 73 g |
| of which sugars | 7 g |
| Fibre | 2.8 g |
| Protein | 10 g |
| Salt | 2.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pretzel Thins Lightly Salted
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Marriages
Very strong wholemeal bread flour
−4.3 g sugars−2.5 g sat. fat−996 mg sodium -
Asda
Wholemeal Bread Flour
−6.5 g sugars−2.5 g sat. fat−988 mg sodium -
Allinson
Very Strong Wholemeal Flour
−6.3 g sugars−2.5 g sat. fat−988 mg sodium
Ingredients
Emulsifier, Lecithin, Rapeseed oil, Salt, Sugar, Sunflower lecithin, Wheat flour
Frequently asked questions
How many calories are in Pretzel Thins Lightly Salted?
Per 100 g of Pretzel Thins Lightly Salted there are 392 calories.
How much protein is in Pretzel Thins Lightly Salted?
Per 100 g of Pretzel Thins Lightly Salted there are 10.0 g protein.
How many carbohydrates are in Pretzel Thins Lightly Salted?
Per 100 g of Pretzel Thins Lightly Salted there are 73.0 g carbohydrates. Of which 7.0 g sugars.
How much sugar is in Pretzel Thins Lightly Salted?
Per 100 g of Pretzel Thins Lightly Salted there are 7.0 g sugars.
How much sodium (salt) is in Pretzel Thins Lightly Salted?
Per 100 g of Pretzel Thins Lightly Salted there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Pretzel Thins Lightly Salted?
Per 100 g of Pretzel Thins Lightly Salted there are 2.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Pretzel Thins Lightly Salted?
The main ingredients in Pretzel Thins Lightly Salted are: Emulsifier, Lecithin, Rapeseed oil, Salt, Sugar.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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