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Beef Bourguignon — Calories, Nutrition & Ingredients

540g UPC 5059697264597 Beef Updated 16 Oct 2026

Beef Bourguignon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
274per serving
Protein
14.4 gper 100 g
Carbs
5.8 gper 100 g
Fat
5.4 gper 100 g

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Per serving (216 g): 274 calories. Per 100 g: 127 calories, 14.4 g protein, 5.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 216 g

Per 100 gPer portion (%RI*)
Energy 531 kJ / 127 kcal 1146 kJ / 274 kcal (14%)
Fat 5.4 g 11.6 g (17%)
of which saturates 2.4 g 5.1 g (25%)
Carbohydrate 5.8 g 12.6 g (5%)
of which sugars 2.5 g 5.3 g (6%)
Fibre 0.6 g 1.2 g
Protein 14.4 g 31.1 g (62%)
Salt 0.79 g 1.71 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein14.4 g
Carbohydrates5.8 g
Sugars2.5 g
Fibre0.6 g
Fat5.4 g
Saturated fat2.4 g
Sodium317 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Bourguignon

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Frequently asked questions

How many calories are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 127 calories.

How much protein is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 14.398 g protein.

How many carbohydrates are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 5.833 g carbohydrates. Of which 2.454 g sugars.

How much sugar is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 2.454 g sugars.

How much sodium (salt) is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 317.13 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 0.556 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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