Tesco

Indian Style No-Chicken Escalopes — Calories, Nutrition & Ingredients

UPC 5059697386237 Meat analogues Updated 16 Oct 2026

Indian Style No-Chicken Escalopes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
202per 100 g
Protein
13.9 gper 100 g
Carbs
11 gper 100 g
Fat
10.4 gper 100 g

Where to buy

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Per 100 g, Indian Style No-Chicken Escalopes has 202 calories, 13.9 g protein and 10.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 845 kJ / 202 kcal
Fat 10.4 g
of which saturates 1.6 g
Carbohydrate 11 g
of which sugars 1.6 g
Fibre 4.2 g
Protein 13.9 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein13.9 g
Carbohydrates11 g
Sugars1.6 g
Fibre4.2 g
Fat10.4 g
Saturated fat1.6 g
Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Indian Style No-Chicken Escalopes

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Indian Style No-Chicken Escalopes?

Per 100 g of Indian Style No-Chicken Escalopes there are 202 calories.

How much protein is in Indian Style No-Chicken Escalopes?

Per 100 g of Indian Style No-Chicken Escalopes there are 13.9 g protein.

How many carbohydrates are in Indian Style No-Chicken Escalopes?

Per 100 g of Indian Style No-Chicken Escalopes there are 11.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Indian Style No-Chicken Escalopes?

Per 100 g of Indian Style No-Chicken Escalopes there are 1.6 g sugars.

How much sodium (salt) is in Indian Style No-Chicken Escalopes?

Per 100 g of Indian Style No-Chicken Escalopes there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Indian Style No-Chicken Escalopes?

Per 100 g of Indian Style No-Chicken Escalopes there are 4.2 g fibre. Fibre is important for digestive health.

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