Alternatives to Salted Peanut

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salted Peanut Sainsbury's
616Calories 26.1Protein 50.3Fat 6.3Sat. fat 6.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Kuchnia Polska Sauerkraut −603 calories−26 g protein−6.3 g sat. fat−6.9 g sugars
    13Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Actileaf Unsweetened UHT Soya Drink −585 calories−22.7 g protein−6 g sat. fat−6.9 g sugars
    31Calories 3.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Bodrum Monkey nuts −46 calories−6.1 g protein+0.3 g sat. fat−6.9 g sugars
    570Calories 20Protein 36Fat 6.6Sat. fat 0.0Sugars Compare Alternatives
  4. M&S Eat Well Groundnut Oil +208 calories−26 g protein+9.4 g sat. fat−6.8 g sugars
    824Calories 0.1Protein 91.6Fat 15.7Sat. fat 0.1Sugars Compare Alternatives
  5. Suma Organic Cannellini Beans −525 calories−18.9 g protein−6.2 g sat. fat−6.2 g sugars
    91.3Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  6. Everyday Essentials Roasted salted peanuts −23 calories+1.9 g protein−4 g sat. fat−6.1 g sugars
    593Calories 28Protein 49Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  7. graze Marmite Crunch −175 calories−11.1 g protein−4.4 g sat. fat−5.6 g sugars
    441Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
  8. Suma Organic Borlotti Beans −513 calories−18.5 g protein−6.2 g sat. fat−5.6 g sugars
    103Calories 7.6Protein 0.8Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  9. KP Snacks KP Original Salted Peanuts −433 calories−17.1 g protein−3.9 g sat. fat−5.4 g sugars
    183Calories 9Protein 15Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  10. Salted Peanuts And Cashews −433 calories−19.1 g protein−4.3 g sat. fat−5.4 g sugars
    183Calories 7Protein 15Fat 2Sat. fat 1.5Sugars Compare Alternatives
  11. Sainsbury's Beansprouts −577 calories−23.8 g protein−5.9 g sat. fat−5.2 g sugars
    38.7Calories 2.3Protein 3.2Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  12. Monalisa Foul Medames −548 calories−21.1 g protein−6.3 g sat. fat−4.9 g sugars
    68Calories 5Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
  13. M&S FOOD FINE BEANS −585 calories−24 g protein−6.2 g sat. fat−4.7 g sugars
    31Calories 2.1Protein 0.4Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
  14. KP Snacks Kp roasted peanuts −21 calories+0.9 g protein+1 g sat. fat−4.6 g sugars
    595Calories 27Protein 46Fat 7.3Sat. fat 2.3Sugars Compare Alternatives
  15. Alesto Salt and Vinegar Peanuts +16.2 calories+2.2 g protein−4.4 g sugars
    632Calories 28.3Protein 54Fat —Sat. fat 2.5Sugars Compare Alternatives
  16. Natco Chilli peanuts +22 calories−4.5 g protein+1.1 g sat. fat−4.3 g sugars
    638Calories 21.6Protein 54.6Fat 7.4Sat. fat 2.6Sugars Compare Alternatives
  17. Alesto Dry Roasted Peanuts +5 calories+2.9 g protein+3.2 g sat. fat−4.3 g sugars
    621Calories 29Protein 51.6Fat 9.5Sat. fat 2.6Sugars Compare Alternatives
  18. Salt and vinegar peanuts −13 calories+1.9 g protein+1 g sat. fat−4.1 g sugars
    603Calories 28Protein 49Fat 7.3Sat. fat 2.8Sugars Compare Alternatives
  19. Garden peas −551 calories−21.3 g protein−6.1 g sat. fat−4 g sugars
    65Calories 4.8Protein 0.7Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
  20. BOL One Pot Meal Texan Smoky BBQ Beans −541 calories−21.4 g protein−6.2 g sat. fat−4 g sugars
    75Calories 4.7Protein 0.5Fat 0.1Sat. fat 2.9Sugars Compare Alternatives
  21. Tesco Roasted Peanuts +7 calories+0.4 g protein+3.2 g sat. fat−4 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
  22. Snackrite snackrite fully loaded salt viniger peanuts +24 calories+0.5 g protein+2.0 g sat. fat−4 g sugars
    640Calories 26.6Protein 53Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
  23. Marks & Spencer Roasted & Salted Peanuts +15 calories+0.1 g protein+1.7 g sat. fat−3.9 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
  24. Aldi Roasted salted peanuts +14 calories+5.6 g protein+0.7 g sat. fat−3.9 g sugars
    630Calories 31.7Protein 52.3Fat 7Sat. fat 3Sugars Compare Alternatives

Back to Salted Peanut

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.