Tesco

Oat and linseed bread mix — Calories, Nutrition & Ingredients

500g UPC 5059697678974 Bread Mix Updated 16 Oct 2026

Oat and linseed bread mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
256per 100 g
Protein
11.3 gper 100 g
Carbs
38.2 gper 100 g
Fat
5.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Oat and linseed bread mix has 256 calories, 11.3 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1071 kJ / 256 kcal
Fat 5.4 g
of which saturates 1 g
Carbohydrate 38.2 g
of which sugars 1.4 g
Fibre 4.1 g
Protein 11.3 g
Salt 0.73 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.3 g
Carbohydrates38.2 g
Sugars1.4 g
Fibre4.1 g
Fat5.4 g
Saturated fat1 g
Sodium292 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat and linseed bread mix

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Oat and linseed bread mix?

Per 100 g of Oat and linseed bread mix there are 256 calories.

How much protein is in Oat and linseed bread mix?

Per 100 g of Oat and linseed bread mix there are 11.3 g protein.

How many carbohydrates are in Oat and linseed bread mix?

Per 100 g of Oat and linseed bread mix there are 38.2 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Oat and linseed bread mix?

Per 100 g of Oat and linseed bread mix there are 1.4 g sugars.

How much sodium (salt) is in Oat and linseed bread mix?

Per 100 g of Oat and linseed bread mix there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oat and linseed bread mix?

Per 100 g of Oat and linseed bread mix there are 4.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Multiseed Bread Mix Sainsbury's Multiseed Bread Mix 256Calories 11.3Protein 5.3Fat wholemeal bread mix Sainsbury's wholemeal bread mix 220Calories 10.2Protein 2.1Fat Golden Multiseed Bread mix Sainsbury's Golden Multiseed Bread mix 275Calories 10.7Protein 8.4Fat THE PANTRY SOURDOUGH BREAD MIX Aldi THE PANTRY SOURDOUGH BREAD MIX 243Calories 7.8Protein 0.8Fat Waitrose White Bread Mix Waitrose Waitrose White Bread Mix 242Calories 9Protein 1.8Fat Premium White Bread Mix Premium White Bread Mix 248Calories 10.4Protein 1.7Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →