Bread Mix: Nutrition Facts and Calories
This category covers packaged mixes for making bread at home. Products may include a variety of grains and seeds, such as wholemeal, multigrain, and multiseed varieties. The ingredient list typically shows the components of the mix, with the main ingredients appearing first. For example, wholemeal flour or other whole grain flours are usually listed prominently in wholemeal or wholegrain bread mixes. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, fibre, and salt per serving. These labels can help compare products. The NHS Eatwell Guide suggests that foods containing whole grains, such as wholemeal bread, contribute fibre to the diet. Free sugars should not exceed 5% of total dietary energy, and adults should have no more than 6g of salt a day, with UK labels declaring salt content. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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