By Sainsbury's

Pineapple — Calories, Nutrition & Ingredients

UPC 1757750 Fruits Based Foods Updated 16 Oct 2026

Pineapple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per serving
Protein
0.5 gper 100 g
Carbs
10.1 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Pineapple has 46 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 192 kJ / 46 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 10.1 g
of which sugars 10.1 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein0.5 g
Carbohydrates10.1 g
Sugars10.1 g
Added sugars0 g
Fat0.5 g
Saturated fat0.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pineapple

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Ingredients

Pineapple

Frequently asked questions

How many calories are in Pineapple?

Per 100 g of Pineapple there are 46 calories.

How much protein is in Pineapple?

Per 100 g of Pineapple there are 0.5 g protein.

How many carbohydrates are in Pineapple?

Per 100 g of Pineapple there are 10.1 g carbohydrates. Of which 10.1 g sugars.

How much sugar is in Pineapple?

Per 100 g of Pineapple there are 10.1 g sugars.

What are the main ingredients in Pineapple?

The main ingredients in Pineapple are: Pineapple.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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