Lightly Seeded Loaf — Calories, Nutrition & Ingredients
- Calories
- 111per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 43.9 gper 100 g
- Fat
- 3.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (44 g): 111 calories. Per 100 g: 252 calories, 8.9 g protein, 3.0 g fat.
Nutrition
Portion size: 44 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1056 kJ / 252 kcal | 464 kJ / 111 kcal (6%) |
| Fat | 3.0 g | 1.3 g (2%) |
| of which saturates | 0.5 g | 0.2 g (1%) |
| Carbohydrate | 43.9 g | 19.3 g (7%) |
| of which sugars | 3.6 g | 1.6 g (2%) |
| Fibre | 6.8 g | 3.0 g |
| Protein | 8.9 g | 3.9 g (8%) |
| Salt | 0.89 g | 0.39 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lightly Seeded Loaf
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Calcium propionate, Emulsifier, Flour treatment agent, Golden flax seeds, Iron, Millet, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Poppyseed, Preservative, Pumpkin, Pumpkin seed, Rapeseed oil, Salt, Spirit vinegar, Sunflower, Sunflower seed, Thiamin, Water, Wheat flour, Yeast
Frequently asked questions
How many calories are in Lightly Seeded Loaf?
Per 100 g of Lightly Seeded Loaf there are 252 calories.
How much protein is in Lightly Seeded Loaf?
Per 100 g of Lightly Seeded Loaf there are 8.864 g protein.
How many carbohydrates are in Lightly Seeded Loaf?
Per 100 g of Lightly Seeded Loaf there are 43.864 g carbohydrates. Of which 3.636 g sugars.
How much sugar is in Lightly Seeded Loaf?
Per 100 g of Lightly Seeded Loaf there are 3.636 g sugars.
How much sodium (salt) is in Lightly Seeded Loaf?
Per 100 g of Lightly Seeded Loaf there are 354.545 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lightly Seeded Loaf?
Per 100 g of Lightly Seeded Loaf there are 6.818 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lightly Seeded Loaf?
The main ingredients in Lightly Seeded Loaf are: Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Calcium propionate.
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