Mince Pies — Calories, Nutrition & Ingredients
- Calories
- 395per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 60.5 gper 100 g
- Fat
- 14.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Mince Pies has 395 calories, 4.2 g protein and 14.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.80 g per 100 g (red above 5 g)
- Sugars: 36.70 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1653 kJ / 395 kcal |
| Fat | 14.7 g |
| of which saturates | 9.8 g |
| Carbohydrate | 60.5 g |
| of which sugars | 36.7 g |
| Fibre | 1.8 g |
| Protein | 4.2 g |
| Salt | 0.20 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mince Pies
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Aunt Bessie's
American style pancake& waffle mix
−30.1 g sugars−9.2 g sat. fat−28 mg sodium -
Royal Gourmet
Malaysian brown sugar sponge cake
−92.7 calories+2.2 g protein
Ingredients
Butter, Corn flour, Corn starch, Mincemeat, Palm oil, Raising agent, Salt, Wheat flour
Frequently asked questions
How many calories are in Mince Pies?
Per 100 g of Mince Pies there are 395 calories.
How much protein is in Mince Pies?
Per 100 g of Mince Pies there are 4.2 g protein.
How many carbohydrates are in Mince Pies?
Per 100 g of Mince Pies there are 60.5 g carbohydrates. Of which 36.7 g sugars.
How much sugar is in Mince Pies?
Per 100 g of Mince Pies there are 36.7 g sugars.
How much sodium (salt) is in Mince Pies?
Per 100 g of Mince Pies there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mince Pies?
Per 100 g of Mince Pies there are 1.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mince Pies?
The main ingredients in Mince Pies are: Butter, Corn flour, Corn starch, Mincemeat, Palm oil.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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