Slow cooked lamb shoulder with garlic & rosemary jus — Calories, Nutrition & Ingredients
- Calories
- 234per 100 g
- Protein
- 25.1 gper 100 g
- Carbs
- 1.1 gper 100 g
- Fat
- 14.2 gper 100 g
Where to buy
Per serving (135 g): 316 calories. Per 100 g: 234 calories, 25.1 g protein, 14.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.40 g per 100 g (red above 5 g)
Nutrition
Portion size: 135 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 979 kJ / 234 kcal | 1322 kJ / 316 kcal (16%) |
| Fat | 14.2 g | 19.2 g (27%) |
| of which saturates | 6.4 g | 8.6 g (43%) |
| Carbohydrate | 1.1 g | 1.5 g (1%) |
| of which sugars | 0.9 g | 1.2 g (1%) |
| Fibre | 0.6 g | 0.8 g |
| Protein | 25.1 g | 33.9 g (68%) |
| Salt | 0.61 g | 0.82 g (14%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Slow cooked lamb shoulder with garlic & rosemary jus
Search Amazon for this product. Stock and prices vary by store and location.
Ingredients
Black pepper, Caramelised sugar, Caramelised sugar syrup, Concentrated lemon juice, Corn flour, Dehydrated onion, Dried garlic, Garlic puree, Lamb, Parsley, Rapeseed oil, Red wine, Red wine vinegar, Rosemary, Sea salt, Spirit vinegar, Thyme, Thyme Seasoning, Tomato purée, Water, Yeast extract
Frequently asked questions
How many calories are in Slow cooked lamb shoulder with garlic & rosemary jus?
Per 100 g of Slow cooked lamb shoulder with garlic & rosemary jus there are 234 calories.
How much protein is in Slow cooked lamb shoulder with garlic & rosemary jus?
Per 100 g of Slow cooked lamb shoulder with garlic & rosemary jus there are 25.1 g protein.
How many carbohydrates are in Slow cooked lamb shoulder with garlic & rosemary jus?
Per 100 g of Slow cooked lamb shoulder with garlic & rosemary jus there are 1.1 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Slow cooked lamb shoulder with garlic & rosemary jus?
Per 100 g of Slow cooked lamb shoulder with garlic & rosemary jus there are 0.9 g sugars.
How much sodium (salt) is in Slow cooked lamb shoulder with garlic & rosemary jus?
Per 100 g of Slow cooked lamb shoulder with garlic & rosemary jus there are 244.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Slow cooked lamb shoulder with garlic & rosemary jus?
Per 100 g of Slow cooked lamb shoulder with garlic & rosemary jus there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Slow cooked lamb shoulder with garlic & rosemary jus?
The main ingredients in Slow cooked lamb shoulder with garlic & rosemary jus are: Black pepper, Caramelised sugar, Caramelised sugar syrup, Concentrated lemon juice, Corn flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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