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Topside of Beef — Calories, Nutrition & Ingredients

90 g UPC 5059697734205 Beef Updated 16 Oct 2026

Topside of Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
27.3 gper 100 g
Carbs
0.2 gper 100 g
Fat
3.2 gper 100 g

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Per serving (100 g): 140 calories. Per 100 g: 140 calories, 27.3 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 586 kJ / 140 kcal 586 kJ / 140 kcal (7%)
Fat 3.2 g 3.2 g (5%)
of which saturates 1.2 g 1.2 g (6%)
Carbohydrate 0.2 g 0.2 g (0%)
of which sugars 0.2 g 0.2 g (0%)
Fibre 0.6 g 0.6 g
Protein 27.3 g 27.3 g (55%)
Salt 0.60 g 0.60 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein27.3 g
Carbohydrates0.2 g
Sugars0.2 g
Added sugars0 g
Fibre0.6 g
Fat3.2 g
Saturated fat1.2 g
Sodium240 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Topside of Beef

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Ingredients

Beef, Sea salt, Storage C F F S

Frequently asked questions

How many calories are in Topside of Beef?

Per 100 g of Topside of Beef there are 140 calories.

How much protein is in Topside of Beef?

Per 100 g of Topside of Beef there are 27.3 g protein.

How many carbohydrates are in Topside of Beef?

Per 100 g of Topside of Beef there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Topside of Beef?

Per 100 g of Topside of Beef there are 0.2 g sugars.

How much sodium (salt) is in Topside of Beef?

Per 100 g of Topside of Beef there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Topside of Beef?

Per 100 g of Topside of Beef there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Topside of Beef?

The main ingredients in Topside of Beef are: Beef, Sea salt, Storage C F F S.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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