Tesco

Protein Bites — Calories, Nutrition & Ingredients

UPC 5059697751851 Almond And Raspberry Protein Bites Updated 16 Oct 2026

Protein Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
405per 100 g
Protein
13.4 gper 100 g
Carbs
40.7 gper 100 g
Fat
18.4 gper 100 g

Where to buy

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Per 100 g, Protein Bites has 405 calories, 13.4 g protein and 18.4 g fat.

Label highlights: Fat: high Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.40 g per 100 g (red above 17.50 g)
  • Sugars: 30.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1695 kJ / 405 kcal
Fat 18.4 g
of which saturates 1.4 g
Carbohydrate 40.7 g
of which sugars 30.4 g
Fibre 11.5 g
Protein 13.4 g
Salt 0.14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein13.4 g
Carbohydrates40.7 g
Sugars30.4 g
Added sugars0 g
Fibre11.5 g
Fat18.4 g
Saturated fat1.4 g
Sodium56 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Bites

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond paste, Chicory fibre, Date paste, Flavouring, Freeze Dried R, Soya St Protein Isolate, Tapioca Stabiliser

Allergens

May contain: Milk, Peanuts

Frequently asked questions

How many calories are in Protein Bites?

Per 100 g of Protein Bites there are 405 calories.

How much protein is in Protein Bites?

Per 100 g of Protein Bites there are 13.4 g protein.

How many carbohydrates are in Protein Bites?

Per 100 g of Protein Bites there are 40.7 g carbohydrates. Of which 30.4 g sugars.

How much sugar is in Protein Bites?

Per 100 g of Protein Bites there are 30.4 g sugars.

How much sodium (salt) is in Protein Bites?

Per 100 g of Protein Bites there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Bites?

Per 100 g of Protein Bites there are 11.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Protein Bites?

The main ingredients in Protein Bites are: Almond paste, Chicory fibre, Date paste, Flavouring, Freeze Dried R.

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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