Sainsbury's

Golden Breadcrumbs — Calories, Nutrition & Ingredients

230g UPC 1787481 Bread crumbs Updated 16 Oct 2026

Golden Breadcrumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
366per 100 g
Protein
11.1 gper 100 g
Carbs
73.7 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (38 g): 139 calories. Per 100 g: 366 calories, 11.1 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium Contains Gluten

Nutrition

Portion size: 38 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1531 kJ / 366 kcal 582 kJ / 139 kcal (7%)
Fat 1.8 g 0.7 g (1%)
of which saturates 0.3 g 0.1 g (1%)
Carbohydrate 73.7 g 28.0 g (11%)
of which sugars 5.6 g 2.1 g (2%)
Fibre 5.1 g 1.9 g
Protein 11.1 g 4.2 g (8%)
Salt 0.93 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein11.1 g
Carbohydrates73.7 g
Sugars5.6 g
Added sugars0 g
Fibre5.1 g
Fat1.8 g
Saturated fat0.3 g
Sodium372 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Golden Breadcrumbs

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Ingredients

Calcium carbonate, Colour - color, Fortified wheat flour, Iron, Nicotinic acid, Paprika extract, Salt, Thiamin, Yeast

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Golden Breadcrumbs?

Per 100 g of Golden Breadcrumbs there are 366 calories.

How much protein is in Golden Breadcrumbs?

Per 100 g of Golden Breadcrumbs there are 11.13 g protein.

How many carbohydrates are in Golden Breadcrumbs?

Per 100 g of Golden Breadcrumbs there are 73.7 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Golden Breadcrumbs?

Per 100 g of Golden Breadcrumbs there are 5.6 g sugars.

How much sodium (salt) is in Golden Breadcrumbs?

Per 100 g of Golden Breadcrumbs there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Golden Breadcrumbs?

Per 100 g of Golden Breadcrumbs there are 5.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Golden Breadcrumbs?

The main ingredients in Golden Breadcrumbs are: Calcium carbonate, Colour - color, Fortified wheat flour, Iron, Nicotinic acid.

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Nutrition breakdown

Macronutrients

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