Alternatives to Kickin’ Katsu Curry soya protein

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

77 alternatives, ordered by sugars, lowest first

1. 1
   Kirsty's Mac & Cheeze −29 calories−7.7 g protein+1.3 g sat. fat−4.3 g sugars
   144Calories 2.4Protein 6.7Fat 4.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Vivera Plant-Based Shawarma Kebab −32 calories+4.9 g protein−2.6 g sat. fat−3.9 g sugars
   141Calories 15Protein 7.1Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
3. 3
   Progresso Lentil with Roasted Vegetables −129 calories−7.7 g protein−3.4 g sat. fat−3.9 g sugars
   44.2Calories 2.4Protein 0Fat 0Sat. fat 0.4Sugars Compare Alternatives
4. 4
   Worldwide foods Satay flavour rice −17.8 calories−6.9 g protein−3.1 g sat. fat−3.7 g sugars
   155Calories 3.2Protein 2.4Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
5. 5
   Tesco Plant chef breaded fish-free cakes +51 calories+0.6 g protein−2.2 g sat. fat−3.6 g sugars
   224Calories 10.7Protein 9.5Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
6. 6
   Jamie Oliver Incredible Curried Chickpeas −38 calories−4 g protein−3 g sat. fat−3.5 g sugars
   135Calories 6.1Protein 4.3Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
7. 7
   BOL One Pot Meal Indian Black Daal −90 calories−4.9 g protein−2.1 g sat. fat−3.3 g sugars
   83Calories 5.2Protein 1.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
8. 8
   Jamie Oliver Super tomato and olive quinoa −2.6 calories−5.9 g protein−2.5 g sat. fat−3.3 g sugars
   170Calories 4.2Protein 5.8Fat 0.9Sat. fat 1.0Sugars Compare Alternatives
9. 9
   Waitrose Chickpea spinach quinoa −32 calories−3.6 g protein−2.9 g sat. fat−3.1 g sugars
   141Calories 6.5Protein 4.3Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
10. 10
    Asda Plant Based Meat-Free Meatballs −16 calories+5.9 g protein−2.9 g sat. fat−3.1 g sugars
    157Calories 16Protein 6.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
11. 11
    Pataks Tarka Dahl −79 calories−6.2 g protein−3 g sat. fat−3 g sugars
    94Calories 3.9Protein 3.3Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
12. 12
    Gosh! Goan Cauliflower Bites +26 calories−5.3 g protein−0.7 g sat. fat−2.9 g sugars
    199Calories 4.8Protein 11.6Fat 2.7Sat. fat 1.4Sugars Compare Alternatives
13. 13
    The deli Mediterranean Style Falafel +72.9 calories−3.8 g protein−2.5 g sat. fat−2.7 g sugars
    246Calories 6.3Protein 12Fat 0.9Sat. fat 1.6Sugars Compare Alternatives
14. 14
    Kohinoor tarka dal −87 calories−6.7 g protein−3 g sat. fat−2.7 g sugars
    86Calories 3.4Protein 3.4Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
15. 15
    Marks & Spencer Vegetable Pasta Bake with Broccoli & Petit Pois −67.6 calories−5.7 g protein−1.8 g sat. fat−2.6 g sugars
    105Calories 4.4Protein 3.8Fat 1.6Sat. fat 1.7Sugars Compare Alternatives
16. 16
    Lidl Vegan Falafel +43 calories−1.9 g protein−2.6 g sat. fat−2.4 g sugars
    216Calories 8.2Protein 8.8Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
17. 17
    Vemondo Vegan Lentil Cottage Pie −87 calories−8.1 g protein−2.8 g sat. fat−2.4 g sugars
    86Calories 2Protein 4.3Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
18. 18
    Merchant Gourmet Spiced Grain and Chestnuts with Wild Rice and Cranberries −173 calories−0.8 g protein−3.4 g sat. fat−2.4 g sugars
    0Calories 9.3Protein 1.2Fat 0Sat. fat 1.9Sugars Compare Alternatives
19. 19
    Quorn Chilli with rice −67 calories−5.6 g protein−3.2 g sat. fat−2.3 g sugars
    106Calories 4.5Protein 0.9Fat 0.2Sat. fat 2Sugars Compare Alternatives
20. 20
    Marks & Spencer Tarka Dal −7 calories−4.7 g protein−2.6 g sat. fat−2.3 g sugars
    166Calories 5.4Protein 10.2Fat 0.8Sat. fat 2Sugars Compare Alternatives
21. 21
    Lidl Plant! Middle Eastern Falafel +60 calories−1.3 g protein−3.0 g sat. fat−2.2 g sugars
    233Calories 8.8Protein 8.6Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
22. 22
    White Rabbit Sizzlin’ jackfruit pizza +22 calories−8.9 g protein−0.5 g sat. fat−2.2 g sugars
    195Calories 1.2Protein 7.7Fat 2.9Sat. fat 2.1Sugars Compare Alternatives
23. 23
    Waitrose Sweet Poato, chickpea & kale curry with grains & rice −37 calories−6.8 g protein−2.3 g sat. fat−2.2 g sugars
    136Calories 3.3Protein 5.8Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
24. 24
    Sisisi Yellow lentil curry −53 calories−6.1 g protein−1.2 g sat. fat−2.2 g sugars
    120Calories 4Protein 3.3Fat 2.2Sat. fat 2.1Sugars Compare Alternatives

Back to Kickin’ Katsu Curry soya protein