Kirsty's

Mac & Cheeze — Calories, Nutrition & Ingredients

275g UPC 5060558350762 Frozen ready-made meals Updated 16 Oct 2026

Mac & Cheeze
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
364per serving
Protein
2.4 gper 100 g
Carbs
18.6 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (253 g): 364 calories. Per 100 g: 144 calories, 2.4 g protein, 6.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 11.89 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 253 g

Per 100 gPer portion (%RI*)
Energy 602 kJ / 144 kcal 1524 kJ / 364 kcal (18%)
Fat 6.7 g 17.0 g (24%)
of which saturates 4.7 g 11.9 g (59%)
Carbohydrate 18.6 g 47.1 g (18%)
of which sugars 0 g 0 g (0%)
Fibre 0.3 g 0.8 g
Protein 2.4 g 6.1 g (12%)
Salt 0.68 g 1.71 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein2.4 g
Carbohydrates18.6 g
Sugars0 g
Added sugars0 g
Fibre0.3 g
Fat6.7 g
Saturated fat4.7 g
Sodium270 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac & Cheeze

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Agal Carotenes, Black pepper, Breadcrumbs, Calcium carbonate, Calcium chloride, Calcium phosphates, Carotene, Carrageenan, Carrot, Cheese Alternative, Chickpea flour, Coconut oil, Colour - color, Corn flour, Dairy Free Cheese Alternative Sauce, Dextrose, Diand Monosodium Phosphate, Emulsifier, Folic acid, Lecithin, Macaroni, Maltodextrin, Modified corn starch, Mono- and diglycerides of fatty acids, Monosodium phosphate, Natural flavouring, Onion, Parsley, Parsnip, Pea protein, Potato, Potato Milk, Potato starch, Pulse, Rapeseed oil, Riboflavins, Rice flour, Rosemary, Sage, Salt, Smoke flavouring, Sunflower lecithin, Sunflower oil, Thickener, Turmeric, Vegetable broth, Vitamin B12, Vitamin D, Water, Yeast extract

Frequently asked questions

How many calories are in Mac & Cheeze?

Per 100 g of Mac & Cheeze there are 144 calories.

How much protein is in Mac & Cheeze?

Per 100 g of Mac & Cheeze there are 2.4 g protein.

How many carbohydrates are in Mac & Cheeze?

Per 100 g of Mac & Cheeze there are 18.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mac & Cheeze?

Per 100 g of Mac & Cheeze there are 0.0 g sugars.

How much sodium (salt) is in Mac & Cheeze?

Per 100 g of Mac & Cheeze there are 270.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mac & Cheeze?

Per 100 g of Mac & Cheeze there are 0.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mac & Cheeze?

The main ingredients in Mac & Cheeze are: Acidity regulator, Agal Carotenes, Black pepper, Breadcrumbs, Calcium carbonate.

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Level of processing

5
Ultra-Processed
51 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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