M&S Food

Triple Chocolate Sundae — Calories, Nutrition & Ingredients

130 g UPC 126397 Refrigerated chocolate creamy puddings Updated 16 Oct 2026

Triple Chocolate Sundae
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
231per 100 g
Protein
3.4 gper 100 g
Carbs
19.8 gper 100 g
Fat
15.2 gper 100 g

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Per serving (130 g): 300 calories. Per 100 g: 231 calories, 3.4 g protein, 15.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 130 g

Per 100 gPer portion (%RI*)
Energy 967 kJ / 231 kcal 1256 kJ / 300 kcal (15%)
Fat 15.2 g 19.8 g (28%)
of which saturates 9.6 g 12.5 g (62%)
Carbohydrate 19.8 g 25.7 g (10%)
of which sugars 15.4 g 20.0 g (22%)
Fibre 0.6 g 0.8 g
Protein 3.4 g 4.4 g (9%)
Salt 0.10 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein3.4 g
Carbohydrates19.8 g
Sugars15.4 g
Added sugars6.0 g
Fibre0.6 g
Fat15.2 g
Saturated fat9.6 g
Cholesterol34.3 mg
Sodium40 mg
Calcium97.7 mg
Potassium129 mg
Iron0.1 mg
Vitamin A77.7 mcg
Vitamin C0.8 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Triple Chocolate Sundae

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Ingredients

Acetic acid esters of mono- and diglycerides of fatty acids, Annatto, Annatto norbixin, Butterfat, Carrageenan, Chicory fibre, Cocoa butter, Cocoa paste, Corn flour, Dehydrated glucose syrup, Dextrose, E440a, Egg, Emulsifier, Fat reduced cocoa powder, Gelling agent, Lecithin, Milk proteins, Natural colours, Natural flavouring, Pectins, Rapeseed oil, Salt Raising Agent, Skimmed milk, Sodium hydrogen carbonate, Soya lecithin, Stabiliser, Sugar, Water, Wheat flour, Whipping cream, Whole milk powder

Allergens

Contains: Milk

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Triple Chocolate Sundae?

Per 100 g of Triple Chocolate Sundae there are 231 calories.

How much protein is in Triple Chocolate Sundae?

Per 100 g of Triple Chocolate Sundae there are 3.4 g protein.

How many carbohydrates are in Triple Chocolate Sundae?

Per 100 g of Triple Chocolate Sundae there are 19.8 g carbohydrates. Of which 15.4 g sugars.

How much sugar is in Triple Chocolate Sundae?

Per 100 g of Triple Chocolate Sundae there are 15.4 g sugars.

How much sodium (salt) is in Triple Chocolate Sundae?

Per 100 g of Triple Chocolate Sundae there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Triple Chocolate Sundae?

Per 100 g of Triple Chocolate Sundae there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Triple Chocolate Sundae?

The main ingredients in Triple Chocolate Sundae are: Acetic acid esters of mono- and diglycerides of fatty acids, Annatto, Annatto norbixin, Butterfat, Carrageenan.

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Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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