Sainsbury's

woodland fruit strudel — Calories, Nutrition & Ingredients

UPC 1800296 Pastries Updated 16 Oct 2026

woodland fruit strudel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
242per 100 g
Protein
3.3 gper 100 g
Carbs
30.5 gper 100 g
Fat
11.4 gper 100 g

Where to buy

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Per serving (94.2 g): 228 calories. Per 100 g: 242 calories, 3.3 g protein, 11.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.63 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 94.2 g

Per 100 gPer portion (%RI*)
Energy 1013 kJ / 242 kcal 954 kJ / 228 kcal (11%)
Fat 11.4 g 10.7 g (15%)
of which saturates 5.6 g 5.3 g (27%)
Carbohydrate 30.5 g 28.7 g (11%)
of which sugars 12.7 g 12.0 g (13%)
Fibre 2.3 g 2.2 g
Protein 3.3 g 3.1 g (6%)
Salt 0.28 g 0.27 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein3.3 g
Carbohydrates30.5 g
Sugars12.7 g
Fibre2.3 g
Fat11.4 g
Saturated fat5.6 g
Sodium113 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy woodland fruit strudel

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in woodland fruit strudel?

Per 100 g of woodland fruit strudel there are 242 calories.

How much protein is in woodland fruit strudel?

Per 100 g of woodland fruit strudel there are 3.291 g protein.

How many carbohydrates are in woodland fruit strudel?

Per 100 g of woodland fruit strudel there are 30.464 g carbohydrates. Of which 12.738 g sugars.

How much sugar is in woodland fruit strudel?

Per 100 g of woodland fruit strudel there are 12.738 g sugars.

How much sodium (salt) is in woodland fruit strudel?

Per 100 g of woodland fruit strudel there are 112.515 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in woodland fruit strudel?

Per 100 g of woodland fruit strudel there are 2.335 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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