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Rude health
5 grain 5 seed porridge
|
Starbucks
Five grain oatmeal
|
|
|---|---|---|
| Calories |
176 kcal
|
75 kcal
Lowest
|
| Protein |
6.1 g
Highest
|
2.5 g
|
| Fat |
4.1 g
|
3.4 g
Lowest
|
| Saturated fat |
1 g
Lowest
|
2 g
|
| Carbohydrates |
28.6 g
|
8 g
Lowest
|
| Sugars |
0.4 g
Lowest
|
0.8 g
|
| Sodium |
0 mg
|
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|
| Ingredients | — | — |
| Allergens | — | — |